2025 June Perspective
To encourage active participation in sports and maintain physical and mental wellbeing among senior citizens, Chinese YMCA of Hong Kong…
What's News
What's News
Chillax Y2K：2025 DSE 支援計劃
Chillax Y2K：2025 DSE支援計劃，助你抒壓放鬆、迎接未來！
【客座隨筆】「太空油」來勢洶洶如何應對
近年來，「太空油」這種新興毒品在年輕人間迅速流行，成為令人擔憂的社會問題。面對來勢洶洶的太空油，家長應該如何應對，才可以保護子女免受傷害和誘惑呢？
【姿治通鑑】分辨退化性膝關節炎
退化性膝關節炎困擾着許多中老年人，每當上落樓梯時膝蓋傳來陣陣刺痛，或是早晨起牀膝關節僵硬得像生鏽的門軸，都可能是退化性膝關節炎的早期徵兆。它並非單純老化現象，而是由軟骨磨損、慢性發炎與關節受力失衡共同造成的結果
【醫理】認識五十肩成因與自救運動
許多香港都市人因長時間工作姿勢不良，導致肩膀肌肉過度使用，進而引發慢性肩痛。其中，俗稱「五十肩」的肩周炎，是臨床最常見的肩關節病變之一，主要特徵是肩關節囊纖維化，造成關節僵硬和活動受限。
YMCA 2025 May Perspective
Joined hands with the Chengdu YMCA, we organised "Cycling for Love 2025" from 17 to 22 April in Chengdu. The…
【醫理】夏日養生貼士
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YMCA 2025 April Perspective
Organized by the YM Volunteer Working Group from October last year to April this year, the "Heart. Listening to the…
Summer fun 2025
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eNewsletter
YMCA 2024 June Perspective
Presented by Chinese YMCA of Hong Kong and co-organised by Guangzhou Suigang’ao Teenagers Institute, YMCA Macau , Nantou YMCA and Metropolitan YMCA of Singapore, the 14th Regional Youth Symposium was successfully held from 3 June to 6 June.
26-06-2024
YMCA 2024 June Perspective
Presented by Chinese YMCA of Hong Kong and co-organised by Guangzhou Suigang’ao Teenagers Institute, YMCA Macau , Nantou YMCA and Metropolitan YMCA of Singapore, the 14th Regional Youth Symposium was successfully held from 3 June to 6 June.
26-06-2024
YMCA 2024 June Perspective
Presented by Chinese YMCA of Hong Kong and co-organised by Guangzhou Suigang’ao Teenagers Institute, YMCA Macau , Nantou YMCA and Metropolitan YMCA of Singapore, the 14th Regional Youth Symposium was successfully held from 3 June to 6 June.
26-06-2024