Skip links

What's News

What's News

【姿治通鑑】分辨退化性膝關節炎

退化性膝關節炎困擾着許多中老年人,每當上落樓梯時膝蓋傳來陣陣刺痛,或是早晨起牀膝關節僵硬得像生鏽的門軸,都可能是退化性膝關節炎的早期徵兆。它並非單純老化現象,而是由軟骨磨損、慢性發炎與關節受力失衡共同造成的結果

【醫理】認識五十肩成因與自救運動

許多香港都市人因長時間工作姿勢不良,導致肩膀肌肉過度使用,進而引發慢性肩痛。其中,俗稱「五十肩」的肩周炎,是臨床最常見的肩關節病變之一,主要特徵是肩關節囊纖維化,造成關節僵硬和活動受限。

YMCA

CHINESE YMCA OF HONG KONG

23 Waterloo Road, Kln

eNewsletter

YMCA 2024 June Perspective

Presented by Chinese YMCA of Hong Kong and co-organised by Guangzhou Suigang’ao Teenagers Institute, YMCA Macau , Nantou YMCA and Metropolitan YMCA of Singapore, the 14th Regional Youth Symposium was successfully held from 3 June to 6 June.
26-06-2024

YMCA 2024 June Perspective

Presented by Chinese YMCA of Hong Kong and co-organised by Guangzhou Suigang’ao Teenagers Institute, YMCA Macau , Nantou YMCA and Metropolitan YMCA of Singapore, the 14th Regional Youth Symposium was successfully held from 3 June to 6 June.
26-06-2024

YMCA 2024 June Perspective

Presented by Chinese YMCA of Hong Kong and co-organised by Guangzhou Suigang’ao Teenagers Institute, YMCA Macau , Nantou YMCA and Metropolitan YMCA of Singapore, the 14th Regional Youth Symposium was successfully held from 3 June to 6 June.
26-06-2024