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18px\">\u53c2\u8003\u805a\u7126\u5c0f\u7ec4\u7684\u610f\u89c1\uff0c\u4e0d\u5c11\u9752\u5c11\u5e74\u7ec4\u53d7\u8bbf\u8005\u8868\u793a\u7236\u6bcd\u5b81\u613f\u81ea\u5df1\u73a9\u4e50\uff08\u4f8b\u5982\u6253\u9ebb\u96c0\uff09\uff0c\u4e5f\u4e0d\u4f1a\u548c\u81ea\u5df1\u540c\u73a9\uff0c\u611f\u5230\u5931\u671b\uff1b\u4f46\u5176\u5b9e\u5927\u591a\u6570\u53d7\u8bbf\u53d7\u8bbf\u9752\u5c11\u5e74\u90fd\u6e34\u671b\u4e0e\u7236\u6bcd\u540c\u73a9\uff0c\u8ba4\u4e3a\u8fd9\u662f\u96be\u5f97\u7684\u4eb2\u5b50\u65f6\u95f4\uff1b\u4e5f\u6709\u53d7\u8bbf\u8005\u8868\u793a\u77e5\u9053\u7236\u6bcd\u5bf9\u6e38\u620f\u6ca1\u6709\u5174\u8da3\uff0c\u4f46\u4e3a\u966a\u4f34\u81ea\u5df1\u6240\u4ee5\u575a\u6301\u540c\u73a9\uff0c\u89c9\u5f97\u611f\u52a8\u3002<\/span><\/p><p><em><span style=\"font-size: 18px\"><strong>\u4e0e\u5176\u7981\u6b62\u6253\u673a \u4e0d\u5982\u4eb2\u5b50\u540c\u73a9 \u5efa\u7acb\u4fe1\u4efb\u4e0e\u60c5\u611f\u8fde\u7ed3<\/strong><\/span><\/em><\/p><p><span style=\"font-size: 18px\"><strong>\u9999\u6e2f\u4e2d\u534e\u57fa\u7763\u6559\u9752\u5e74\u4f1a<\/strong><strong>\u534f\u8c03\u5e72\u4e8b\u3001\u5bb6\u5ead\u793e\u4f1a\u5de5\u4f5c\u5c0f\u7ec4\u53ec\u96c6\u4eba\u65bd\u6587\u6b23\u5973\u58eb<\/strong>\u6307\u51fa\uff1a\u300c\u7535\u5b50\u6e38\u620f\u5df2\u7ecf\u6210\u4e3a\u4e0d\u5c11\u513f\u7ae5\u53ca\u9752\u5c11\u5e74\u7684\u65e5\u5e38\u6d3b\u52a8\uff0c\u5bb6\u957f\u4e0e\u5b50\u5973\u4e4b\u95f4\u7684\u51b2\u7a81\u968f\u4e4b\u589e\u52a0\u3002\u4e0e\u5176\u5355\u5411\u7981\u6b62\u6253\u673a\uff0c\u5bb6\u957f\u82e5\u80fd\u7531\u300e\u76d1\u5bdf\u8005\u300f\u8f6c\u5316\u4e3a\u300e\u53c2\u4e0e\u8005\u300f\uff0c\u900f\u8fc7\u540c\u73a9\uff0c\u4eb2\u5b50\u5236\u9020\u5171\u540c\u56de\u5fc6\u3001\u5efa\u7acb\u60c5\u611f\u8fde\u7ed3\u7684\u7a97\u53e3\uff0c\u300e\u6709\u5546\u6709\u8c05\u300f\uff0c\u6bcf\u4e00\u5c40\u90fd\u53ef\u4ee5\u6210\u4e3a\u5bb6\u5ead\u5173\u7cfb\u7684\u52a0\u5206\u4f4d\u3002\u300d<\/span><\/p><p><span style=\"font-size: 18px\">\u5979\u7eed\u8868\u793a\uff1a\u300c\u672a\u77e5\u9886\u57df\u5514\u7cfb\u300e\u4f0f\u300f\uff0c\u62e5\u62b1\u5951\u673a\u8fce\u7834\u5c40\u2014\u2014\u7535\u5b50\u6e38\u620f\u4e0d\u53ea\u662f\u5a31\u4e50\uff0c\u5b83\u662f\u4e00\u4e2a\u80fd\u5236\u9020\u5171\u540c\u56de\u5fc6\u300d\u3002\u5979\u66f4\u5f15\u8ff0\u81ea\u6211\u51b3\u5b9a\u8bba\uff08Self-Determination Theory\uff09\uff0c\u5efa\u8bae\u5bb6\u957f\u53c2\u8003\u300cCARE\u300d\u539f\u5219\u4f5c\u7406\u89e3\u53ca\u5584\u7528\uff0c\u8d70\u5165\u5b50\u5973\u7684\u4e16\u754c\uff1a<\/span><\/p><p><span style=\"font-size: 18px\"><strong>C<\/strong><strong>\uff1aCompetence\uff08\u80dc\u4efb\u80fd\u529b\uff09<\/strong><\/span><\/p><p><span style=\"font-size: 18px\"> \u5b50\u5973\u901a\u8fc7\u6e38\u620f\u6311\u6218\uff0c\u5373\u65f6\u300c\u5347\u5462\u300d\u83b7\u53d6\u6ee1\u8db3\uff0c\u300c\u673a\u4e0d\u79bb\u624b\u300d\u5176\u5b9e\u662f\u4eab\u53d7\u8fd9\u4efd\u80fd\u529b\u611f\u3002\u5982\u5bb6\u957f\u53ef\u4e8e\u540c\u73a9\u65f6\u9002\u65f6\u80af\u5b9a\u5b69\u5b50\u7684\u52aa\u529b\uff0c\u5c31\u5176\u7b56\u7565\u7ed9\u4e88\u5177\u4f53\u7684\u8d5e\u8d4f\uff0c\u8ba9\u5b69\u5b50\u611f\u53d7\u5230\u88ab\u7236\u6bcd\u8ba4\u540c\uff0c\u4e0d\u4f46\u6709\u52a9\u52a0\u5f3a\u5b69\u5b50\u7684\u81ea\u4fe1\u5fc3\uff0c\u4ea6\u6709\u52a9\u63d0\u5347\u81ea\u6211\u5f62\u8c61\u3002<\/span><\/p><p><span style=\"font-size: 18px\"><strong>A<\/strong><strong>\uff1aAutonomy\uff08\u81ea\u4e3b\u611f\uff09<\/strong><\/span><\/p><p><span style=\"font-size: 18px\"> \u6210\u957f\u4e2d\u7684\u9752\u5c11\u5e74\uff0c\u6700\u5411\u5f80\u62e5\u6709\u300c\u81ea\u51b3\u300d\u7684\u7a7a\u95f4\u3002\u4e0d\u8bba\u662f\u7535\u5b50\u6e38\u620f\uff0c\u8fd8\u662f\u8d8a\u91ce\u6311\u6218\uff0c\u8ba9\u4ed6\u4eec\u81ea\u884c\u63a2\u7d22\u3001\u7406\u89e3\u53ca\u5b8c\u6210\u4efb\u52a1\uff0c\u662f\u81ea\u4e3b\u53d1\u5c55\u7684\u91cd\u8981\u7bc7\u7ae0\u3002\u9f13\u52b1\u5bb6\u957f\u5584\u7528\u4e0e\u5b50\u5973\u5171\u540c\u89c4\u5212\u6e38\u620f\u65f6\u95f4\u4e0e\u5185\u5bb9\uff0c\u5b69\u5b50\u4f1a\u611f\u5230\u88ab\u5c0a\u91cd\u4e0e\u88ab\u4fe1\u4efb\uff0c\u4fbf\u66f4\u80fd\u57f9\u517b\u81ea\u6211\u7ba1\u7406\u7684\u80fd\u529b\uff0c\u51cf\u5c11\u53db\u9006\u4e0e\u5bf9\u6297\u3002<\/span><\/p><p><span style=\"font-size: 18px\"><strong>R<\/strong><strong>\uff1aRelatedness\uff08\u5173\u8054\u611f\uff09<\/strong><\/span><\/p><p><span style=\"font-size: 18px\"> \u9752\u5c11\u5e74\u7279\u522b\u5728\u610f\u670b\u8f88\u7684\u8ba4\u540c\u4e0e\u8fde\u7ed3\uff0c\u7535\u73a9\u5f80\u5f80\u6210\u4e3a\u4e0e\u670b\u53cb\u4ea4\u6d41\u3001\u4e92\u52a8\u7684\u5a92\u4ecb\u3002\u5171\u540c\u53c2\u4e0e\u7535\u73a9\uff0c\u53ef\u4e0e\u670b\u53cb\u62e5\u6709\u5171\u540c\u8bdd\u9898\uff0c\u6ee1\u8db3\u4ed6\u4eec\u300c\u88ab\u63a5\u7eb3\u300d\u7684\u5fc3\u7406\u9700\u8981\u3002\u7236\u6bcd\u540c\u6837\u4e5f\u53ef\u5584\u7528\u540c\u73a9\uff0c\u8ba9\u5b69\u5b50\u611f\u53d7\u5230\u88ab\u7406\u89e3\u4e0e\u652f\u6301\uff0c\u52a0\u5f3a\u60c5\u611f\u8fde\u7cfb\uff0c\u63d0\u5347\u5bb6\u5ead\u5f52\u5c5e\u611f\u3002<\/span><\/p><p><span style=\"font-size: 18px\"><strong>E<\/strong><strong>\uff1aEntry Point\uff08\u8d70\u8fdb\u9752\u5c11\u5e74\u7684\u4e16\u754c\uff09<\/strong><\/span><\/p><p><span style=\"font-size: 18px\"> \u5bb6\u957f\u53ef\u5c1d\u8bd5\u4ee5\u5e73\u7b49\u7684\u300c\u73a9\u4f34\u300d\u89d2\u8272\u5207\u5165\uff0c\u5171\u540c\u53c2\u4e0e\u6e38\u620f\uff0c\u900f\u8fc7\u8fd9\u79cd\u4e92\u52a8\u65b9\u5f0f\uff0c\u4e0d\u4ec5\u80fd\u62c9\u8fd1\u4eb2\u5b50\u8ddd\u79bb\uff0c\u4e5f\u80fd\u8ba9\u5bb6\u957f\u66f4\u6df1\u5165\u7684\u7406\u89e3\u9752\u5c11\u5e74\u5bf9\u88ab\u8ba4\u540c\u7684\u6e34\u671b\uff0c\u63d0\u5347\u6c9f\u901a\u4e0e\u966a\u4f34\u7684\u6709\u6548\u6027\u3002<\/span><\/p><p><span style=\"font-size: 18px\"><strong>\u4e3a\u4e86\u5c06\u4e0a\u8ff0\u7406\u5ff5\u843d\u5b9e\u4e8e\u65e5\u5e38\u751f\u6d3b\uff0c\u672c\u4f1a\u5bb6\u5ead\u793e\u4f1a\u5de5\u4f5c\u5c0f\u7ec4\u5efa\u8bae\uff1a<\/strong><\/span><\/p><ul><li><span style=\"font-size: 18px\">\u7834\u9664\u53cc\u91cd\u6807\u51c6\uff0c\u5efa\u7acb\u53cc\u5411\u627f\u8bfa\uff1a\u5bb6\u957f\u9700\u907f\u514d\u300c\u7535\u5b50\u5976\u5480\u300d\u4e0e\u4e25\u683c\u7ba1\u5236\u7684\u77db\u76fe\uff0c\u900f\u8fc7\u4eb2\u5b50\u5171\u540c\u5236\u5b9a\u89c4\u5219\u3001\u53cc\u5411\u627f\u8bfa\u53ca\u5b9a\u671f\u68c0\u8ba8\uff0c\u5efa\u7acb\u300c\u6709\u5546\u6709\u8c05\u300d\u7684\u4e92\u52a8\u6a21\u5f0f\u3002<\/span><\/li><li><span style=\"font-size: 18px\">\u8f6c\u5316\u672a\u77e5\u6050\u60e7\uff0c\u57f9\u80b2\u6210\u957f\u5951\u673a\uff1a\u793e\u4f1a\u53ca\u5bb6\u957f\u5e94\u6539\u53d8\u300c\u975e\u4f20\u7edf\u5c31\u7b49\u4e8e\u574f\u4e8b\u300d\u7684\u523b\u677f\u5370\u8c61\uff0c\u5c06\u53c2\u4e0e\u3001\u540c\u73a9\u6e38\u620f\u89c6\u4e3a\u4fc3\u8fdb\u5b50\u5973\u6210\u957f\u7684\u5951\u673a\uff0c\u4ece\u4e2d\u57f9\u517b\u89e3\u96be\u4e0e\u5408\u4f5c\u80fd\u529b\u3002<\/span><\/li><\/ul><ul><li><span style=\"font-size: 18px\">\u91cd\u65b0\u5b9a\u4e49\u966a\u4f34\uff0c\u517c\u987e\u8eab\u5fc3\u5e73\u8861\uff1a\u5bb6\u957f\u9664\u4e86\u5728\u5b50\u5973\u6210\u957f\u8def\u4e0a\u62c5\u4efb\u300c\u53c2\u4e0e\u8005\u300d\u5916\uff0c\u4ea6\u9700\u597d\u597d\u7167\u987e\u81ea\u6211\u7684\u8eab\u5fc3\u7075\u5065\u5eb7\u3002\u5bb6\u957f\u81ea\u8eab\u62e5\u6709\u826f\u597d\u7684\u7cbe\u795e\u72b6\u6001\uff0c\u624d\u662f\u5efa\u7acb\u5065\u5eb7\u5bb6\u5ead\u5173\u7cfb\u7684\u57fa\u77f3\u3002<\/span><\/li><\/ul><p><span style=\"font-size: 18px\"><strong>\u5bb6\u957f\u5206\u4eab\uff1a<\/strong><\/span><\/p><p><span style=\"font-size: 18px\">\u80b2\u6709\u4e09\u540d\u5b50\u5973\u7684\u5bb6\u957f\u738b\u5148\u751f\u5206\u4eab\uff0c\u4ed6\u4f1a\u4e0e10\u5c81\u53ca6\u5c81\u513f\u5b50\u4e00\u8d77\u73a9Switch\u8fd0\u52a8\u6e38\u620f\uff0c\u662f\u548c\u513f\u5b50\u4e00\u8d77\u505a\u8fd0\u52a8\u7684\u597d\u673a\u4f1a\u3002\u4ece\u6253\u673a\u5f53\u4e2d\uff0c\u738b\u5148\u751f\u89c2\u5bdf\u5230\u5b69\u5b50\u6c42\u80dc\u5fc3\u5f3a\u3001\u5bf9\u80dc\u8d1f\u5f88\u6267\u7740\uff0c\u8f93\u4e86\u4f1a\u53d1\u813e\u6c14\uff0c\u4f46\u4ed6\u4f1a\u4ee5\u6b64\u4f5c\u4e3a\u632b\u6298\u6559\u80b2\uff0c\u575a\u6301\u4e0d\u4f1a\u6545\u610f\u8ba9\u5b69\u5b50\u8f7b\u6613\u83b7\u80dc\uff0c\u8ba9\u4ed6\u4eec\u5b66\u4e60\u9762\u5bf9\u5931\u8d25\u3002<\/span><\/p><p><span style=\"font-size: 18px\">\u738b\u5148\u751f\u66f4\u5c06\u6e38\u620f\u300c\u8bfe\u91d1\u300d\u8f6c\u5316\u4e3a\u7406\u8d22\u6559\u80b2\u5de5\u5177\uff0c\u900f\u8fc7\u8bbe\u7acb\u4efb\u52a1\u5956\u52b1\u673a\u5236\uff0c\u9f13\u52b1\u5b69\u5b50\u50a8\u84c4\u53ca\u4e3a\u81ea\u5df1\u7684\u6d88\u8d39\u51b3\u5b9a\u8d1f\u8d23\u3002\u540c\u65f6\uff0c\u4ed6\u4e25\u683c\u628a\u5173\u6e38\u620f\u5185\u5bb9\uff0c\u907f\u514d\u8840\u8165\u6216\u60ca\u5413\u6e38\u620f\u5f71\u54cd\u5b69\u5b50\u7761\u7720\u8d28\u7d20\u3002<\/span><\/p><p><span style=\"font-size: 18px\">\u4ed6\u540c\u65f6\u4ea6\u89c2\u5bdf\u5230\u5b69\u5b50\u5728\u6e38\u620f\u4e2d\u5b66\u4f1a\u7528\u82f1\u6587\u4e0e\u4ed6\u4eba\u6c9f\u901a\uff0c\u4e5f\u5b66\u61c2\u4e86\u81ea\u884c\u4e0a\u7f51\u770b\u7247\u81ea\u5b66\uff0c\u4ee3\u8868\u5b69\u5b50\u7684\u6c9f\u901a\u548c\u89e3\u96be\u80fd\u529b\u90fd\u6709\u6240\u63d0\u5347\u3002<\/span><\/p><p><span style=\"font-size: 18px\">\u4e0b\u8f7d\u65b0\u95fb\u7a3f\u3001\u76f8\u7247\u53ca\u7814\u7a76\u7b80\u62a5\uff1a<a href=\"https:\/\/drive.google.com\/drive\/folders\/1Sae-tpsDHAOcmzec_4KP3rRkcad8JxKf?usp=sharing\"><span style=\"font-size: 16px\">https:\/\/drive.google.com\/drive\/folders\/1Sae-tpsDHAOcmzec_4KP3rRkcad8JxKf?usp=sharing<\/span><\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fbb57b2 e-flex e-con-boxed e-con e-parent\" data-id=\"fbb57b2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-aa33b1f e-con-full e-flex e-con e-child\" data-id=\"aa33b1f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-93a1efe elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"93a1efe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1400\" height=\"1000\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039; viewBox%3D&#039;0 0  &#039;%2F%3E\" class=\"attachment-liquid-style4-pf size-liquid-style4-pf wp-image-43176 ld-lazyload\" alt=\"\" data-src=\"https:\/\/ymca.org.hk\/wp-content\/uploads\/2026\/04\/\u9644\u5716\u4e00\u300c\u7236\u6bcd\u8207\u5b50\u5973\u540c\u73a9\u96fb\u5b50\u904a\u6232\u4fc3\u9032\u5bb6\u5ead\u806f\u7e6b\u300d\u554f\u5377\u8abf\u67e5-1400x1000.jpg\" data-aspect=\"\" \/><\/figure><div class=\"elementor-image-box-content\"><span class=\"elementor-image-box-title\">\u9644\u56fe\u4e00\uff1a\u9999\u6e2f\u4e2d\u534e\u57fa\u7763\u6559\u9752\u5e74\u4f1a\u5bb6\u5ead\u793e\u4f1a\u5de5\u4f5c\u5c0f\u7ec4\u4eca\u65e5\u53d1\u8868\u300c\u7236\u6bcd\u4e0e\u5b50\u5973\u540c\u73a9\u7535\u5b50\u6e38\u620f\u4fc3\u8fdb\u5bb6\u5ead\u8054\u7cfb\u300d\u8c03\u67e5\u7ed3\u679c\u3002\u76f8\u4e2d\u4eba\u4ece\u5de6\u81f3\u53f3\u4e3a\uff1a\u5bb6\u957f\u738b\u5148\u751f\u3001YMCA\u534f\u8c03\u5e72\u4e8b\u65bd\u6587\u6b23\u5973\u58eb\u3001YMCA\u9ad8\u7ea7\u4f01\u4e1a\u62d3\u5c55\u7ecf\u7406\u6768\u667a\u663e\u5148\u751f\u3002<\/span><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3a58b96 e-con-full e-flex e-con e-child\" data-id=\"3a58b96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2cce4f2 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"2cce4f2\" 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href=\"https:\/\/ymca.org.hk\/zh-hans\/\">www.ymca.org.hk<\/a><\/span><\/p><p style=\"text-align: justify\"><span style=\"font-size: 18px\"><strong><u>\u4f20\u5a92\u67e5\u8be2<\/u><\/strong><\/span><\/p><p style=\"text-align: justify\"><span style=\"font-size: 18px\">\u4f01\u4e1a\u62d3\u5c55\u53ca\u4f20\u8baf\u90e8<\/span><br><span style=\"font-size: 18px\">\u4f01\u4e1a\u4f20\u8baf\u526f\u7ecf\u7406 \u9648\u654f\u5a77\u5c0f\u59d0\uff08Roni\uff09<\/span><br><span style=\"font-size: 18px\">\u7535\u8bdd\uff1a2783 3405 <\/span><br><span style=\"font-size: 18px\">\u7535\u90ae\uff1a<a href=\"mailto:ronichan@ymca.org.hk\">ronichan@ymca.org.hk<\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-804d81d e-flex e-con-boxed e-con e-parent\" data-id=\"804d81d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element 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