{"id":34131,"date":"2025-09-14T15:03:56","date_gmt":"2025-09-14T07:03:56","guid":{"rendered":"https:\/\/ymca.org.hk\/2025\/09\/14\/%e7%ac%ac%e5%8d%81%e4%ba%94%e5%b1%8a%e5%85%a8%e5%9b%bd%e8%bf%90%e5%8a%a8%e4%bc%9a%e9%a6%99%e6%b8%af%e8%b5%9b%e5%8c%ba%e4%b9%89%e5%b7%a5%e8%ae%a1%e5%88%92%e8%aa%93%e5%b8%88%e5%85%b8%e7%a4%bc\/"},"modified":"2025-10-13T15:09:44","modified_gmt":"2025-10-13T07:09:44","slug":"%e7%ac%ac%e5%8d%81%e4%ba%94%e5%b1%8a%e5%85%a8%e5%9b%bd%e8%bf%90%e5%8a%a8%e4%bc%9a%e9%a6%99%e6%b8%af%e8%b5%9b%e5%8c%ba%e4%b9%89%e5%b7%a5%e8%ae%a1%e5%88%92%e8%aa%93%e5%b8%88%e5%85%b8%e7%a4%bc","status":"publish","type":"post","link":"https:\/\/ymca.org.hk\/zh-hans\/2025\/09\/14\/%e7%ac%ac%e5%8d%81%e4%ba%94%e5%b1%8a%e5%85%a8%e5%9b%bd%e8%bf%90%e5%8a%a8%e4%bc%9a%e9%a6%99%e6%b8%af%e8%b5%9b%e5%8c%ba%e4%b9%89%e5%b7%a5%e8%ae%a1%e5%88%92%e8%aa%93%e5%b8%88%e5%85%b8%e7%a4%bc\/","title":{"rendered":"\u7b2c\u5341\u4e94\u5c4a\u5168\u56fd\u8fd0\u52a8\u4f1a\u9999\u6e2f\u8d5b\u533a\u4e49\u5de5\u8ba1\u5212\u8a93\u5e08\u5178\u793c"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"34131\" class=\"elementor elementor-34131 elementor-34106\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1291dfa e-flex e-con-boxed e-con e-parent\" data-id=\"1291dfa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9dd4aef elementor-widget elementor-widget-image-gallery\" data-id=\"9dd4aef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-gallery\">\n\t\t\t<div id='gallery-1' class='gallery galleryid-34131 gallery-columns-3 gallery-size-large'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"9dd4aef\" data-elementor-lightbox-title=\"20250914 \u5168\u904b\u6703JPG-2\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzQxMjQsInVybCI6Imh0dHBzOlwvXC95bWNhLm9yZy5oa1wvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMTBcLzIwMjUwOTE0LVx1NTE2OFx1OTA0Ylx1NjcwM0pQRy0yLmpwZyIsInNsaWRlc2hvdyI6IjlkZDRhZWYifQ%3D%3D\" href='https:\/\/ymca.org.hk\/wp-content\/uploads\/2025\/10\/20250914-\u5168\u904b\u6703JPG-2.jpg'><img fetchpriority=\"high\" decoding=\"async\" width=\"780\" height=\"520\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039; viewBox%3D&#039;0 0  &#039;%2F%3E\" class=\"attachment-large size-large ld-lazyload\" alt=\"\" itemprop=\"image\" data-src=\"https:\/\/ymca.org.hk\/wp-content\/uploads\/2025\/10\/20250914-\u5168\u904b\u6703JPG-2-1024x683.jpg\" data-srcset=\"https:\/\/ymca.org.hk\/wp-content\/uploads\/2025\/10\/20250914-\u5168\u904b\u6703JPG-2-1024x683.jpg 1024w, https:\/\/ymca.org.hk\/wp-content\/uploads\/2025\/10\/20250914-\u5168\u904b\u6703JPG-2-300x200.jpg 300w\" data-sizes=\"(max-width: 780px) 100vw, 780px\" data-aspect=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"9dd4aef\" data-elementor-lightbox-title=\"20250914 \u5168\u904b\u6703JPG-3\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzQxMTIsInVybCI6Imh0dHBzOlwvXC95bWNhLm9yZy5oa1wvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMTBcLzIwMjUwOTE0LVx1NTE2OFx1OTA0Ylx1NjcwM0pQRy0zLmpwZyIsInNsaWRlc2hvdyI6IjlkZDRhZWYifQ%3D%3D\" href='https:\/\/ymca.org.hk\/wp-content\/uploads\/2025\/10\/20250914-\u5168\u904b\u6703JPG-3.jpg'><img decoding=\"async\" width=\"780\" height=\"520\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039; viewBox%3D&#039;0 0  &#039;%2F%3E\" class=\"attachment-large size-large ld-lazyload\" alt=\"\" itemprop=\"image\" data-src=\"https:\/\/ymca.org.hk\/wp-content\/uploads\/2025\/10\/20250914-\u5168\u904b\u6703JPG-3-1024x683.jpg\" data-srcset=\"https:\/\/ymca.org.hk\/wp-content\/uploads\/2025\/10\/20250914-\u5168\u904b\u6703JPG-3-1024x683.jpg 1024w, https:\/\/ymca.org.hk\/wp-content\/uploads\/2025\/10\/20250914-\u5168\u904b\u6703JPG-3-300x200.jpg 300w\" data-sizes=\"(max-width: 780px) 100vw, 780px\" data-aspect=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"9dd4aef\" data-elementor-lightbox-title=\"20250914 \u5168\u904b\u6703JPG-1\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzQxMDksInVybCI6Imh0dHBzOlwvXC95bWNhLm9yZy5oa1wvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMDlcLzIwMjUwOTE0LVx1NTE2OFx1OTA0Ylx1NjcwM0pQRy0xLmpwZyIsInNsaWRlc2hvdyI6IjlkZDRhZWYifQ%3D%3D\" href='https:\/\/ymca.org.hk\/wp-content\/uploads\/2025\/09\/20250914-\u5168\u904b\u6703JPG-1.jpg'><img decoding=\"async\" width=\"780\" height=\"520\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039; viewBox%3D&#039;0 0  &#039;%2F%3E\" class=\"attachment-large size-large ld-lazyload\" alt=\"\" itemprop=\"image\" data-src=\"https:\/\/ymca.org.hk\/wp-content\/uploads\/2025\/09\/20250914-\u5168\u904b\u6703JPG-1-1024x683.jpg\" data-srcset=\"https:\/\/ymca.org.hk\/wp-content\/uploads\/2025\/09\/20250914-\u5168\u904b\u6703JPG-1-1024x683.jpg 1024w, https:\/\/ymca.org.hk\/wp-content\/uploads\/2025\/09\/20250914-\u5168\u904b\u6703JPG-1-300x200.jpg 300w\" data-sizes=\"(max-width: 780px) 100vw, 780px\" data-aspect=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"9dd4aef\" data-elementor-lightbox-title=\"20250914 \u5168\u904b\u6703JPG-4\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzQxMTUsInVybCI6Imh0dHBzOlwvXC95bWNhLm9yZy5oa1wvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMTBcLzIwMjUwOTE0LVx1NTE2OFx1OTA0Ylx1NjcwM0pQRy00LmpwZyIsInNsaWRlc2hvdyI6IjlkZDRhZWYifQ%3D%3D\" href='https:\/\/ymca.org.hk\/wp-content\/uploads\/2025\/10\/20250914-\u5168\u904b\u6703JPG-4.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"520\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039; viewBox%3D&#039;0 0  &#039;%2F%3E\" class=\"attachment-large size-large ld-lazyload\" alt=\"\" itemprop=\"image\" data-src=\"https:\/\/ymca.org.hk\/wp-content\/uploads\/2025\/10\/20250914-\u5168\u904b\u6703JPG-4-1024x683.jpg\" data-srcset=\"https:\/\/ymca.org.hk\/wp-content\/uploads\/2025\/10\/20250914-\u5168\u904b\u6703JPG-4-1024x683.jpg 1024w, https:\/\/ymca.org.hk\/wp-content\/uploads\/2025\/10\/20250914-\u5168\u904b\u6703JPG-4-300x200.jpg 300w\" data-sizes=\"(max-width: 780px) 100vw, 780px\" data-aspect=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"9dd4aef\" data-elementor-lightbox-title=\"20250914 \u5168\u904b\u6703JPG-5\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzQxMTgsInVybCI6Imh0dHBzOlwvXC95bWNhLm9yZy5oa1wvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMTBcLzIwMjUwOTE0LVx1NTE2OFx1OTA0Ylx1NjcwM0pQRy01LmpwZyIsInNsaWRlc2hvdyI6IjlkZDRhZWYifQ%3D%3D\" href='https:\/\/ymca.org.hk\/wp-content\/uploads\/2025\/10\/20250914-\u5168\u904b\u6703JPG-5.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"520\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039; viewBox%3D&#039;0 0  &#039;%2F%3E\" class=\"attachment-large size-large ld-lazyload\" alt=\"\" itemprop=\"image\" data-src=\"https:\/\/ymca.org.hk\/wp-content\/uploads\/2025\/10\/20250914-\u5168\u904b\u6703JPG-5-1024x683.jpg\" data-srcset=\"https:\/\/ymca.org.hk\/wp-content\/uploads\/2025\/10\/20250914-\u5168\u904b\u6703JPG-5-1024x683.jpg 1024w, https:\/\/ymca.org.hk\/wp-content\/uploads\/2025\/10\/20250914-\u5168\u904b\u6703JPG-5-300x200.jpg 300w\" data-sizes=\"(max-width: 780px) 100vw, 780px\" data-aspect=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"9dd4aef\" data-elementor-lightbox-title=\"20250914 \u5168\u904b\u6703JPG-6\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzQxMjEsInVybCI6Imh0dHBzOlwvXC95bWNhLm9yZy5oa1wvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMTBcLzIwMjUwOTE0LVx1NTE2OFx1OTA0Ylx1NjcwM0pQRy02LmpwZyIsInNsaWRlc2hvdyI6IjlkZDRhZWYifQ%3D%3D\" href='https:\/\/ymca.org.hk\/wp-content\/uploads\/2025\/10\/20250914-\u5168\u904b\u6703JPG-6.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"520\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039; viewBox%3D&#039;0 0  &#039;%2F%3E\" class=\"attachment-large size-large ld-lazyload\" alt=\"\" itemprop=\"image\" data-src=\"https:\/\/ymca.org.hk\/wp-content\/uploads\/2025\/10\/20250914-\u5168\u904b\u6703JPG-6-1024x683.jpg\" data-srcset=\"https:\/\/ymca.org.hk\/wp-content\/uploads\/2025\/10\/20250914-\u5168\u904b\u6703JPG-6-1024x683.jpg 1024w, https:\/\/ymca.org.hk\/wp-content\/uploads\/2025\/10\/20250914-\u5168\u904b\u6703JPG-6-300x200.jpg 300w\" data-sizes=\"(max-width: 780px) 100vw, 780px\" data-aspect=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"","protected":false},"author":155,"featured_media":34109,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[78],"tags":[],"class_list":["post-34131","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-photo-album-zh-hans"],"_links":{"self":[{"href":"https:\/\/ymca.org.hk\/zh-hans\/wp-json\/wp\/v2\/posts\/34131","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ymca.org.hk\/zh-hans\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ymca.org.hk\/zh-hans\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ymca.org.hk\/zh-hans\/wp-json\/wp\/v2\/users\/155"}],"replies":[{"embeddable":true,"href":"https:\/\/ymca.org.hk\/zh-hans\/wp-json\/wp\/v2\/comments?post=34131"}],"version-history":[{"count":1,"href":"https:\/\/ymca.org.hk\/zh-hans\/wp-json\/wp\/v2\/posts\/34131\/revisions"}],"predecessor-version":[{"id":34132,"href":"https:\/\/ymca.org.hk\/zh-hans\/wp-json\/wp\/v2\/posts\/34131\/revisions\/34132"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ymca.org.hk\/zh-hans\/wp-json\/wp\/v2\/media\/34109"}],"wp:attachment":[{"href":"https:\/\/ymca.org.hk\/zh-hans\/wp-json\/wp\/v2\/media?parent=34131"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ymca.org.hk\/zh-hans\/wp-json\/wp\/v2\/categories?post=34131"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ymca.org.hk\/zh-hans\/wp-json\/wp\/v2\/tags?post=34131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}