{"id":23663,"date":"2025-01-28T12:54:01","date_gmt":"2025-01-28T04:54:01","guid":{"rendered":"https:\/\/ymca.org.hk\/2025\/01\/28\/%e3%80%90%e5%90%8c%e7%90%86%e5%bf%83%e5%ad%a6%e5%a0%82%e3%80%91%e7%88%b6%e6%af%8d%e5%a6%82%e4%bd%95%e5%90%91%e5%ad%90%e5%a5%b3%e5%80%be%e8%af%89%e5%bf%83%e4%ba%8b%ef%bc%9f\/"},"modified":"2025-04-07T12:59:52","modified_gmt":"2025-04-07T04:59:52","slug":"%e3%80%90%e5%90%8c%e7%90%86%e5%bf%83%e5%ad%a6%e5%a0%82%e3%80%91%e7%88%b6%e6%af%8d%e5%a6%82%e4%bd%95%e5%90%91%e5%ad%90%e5%a5%b3%e5%80%be%e8%af%89%e5%bf%83%e4%ba%8b%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/ymca.org.hk\/zh-hans\/2025\/01\/28\/%e3%80%90%e5%90%8c%e7%90%86%e5%bf%83%e5%ad%a6%e5%a0%82%e3%80%91%e7%88%b6%e6%af%8d%e5%a6%82%e4%bd%95%e5%90%91%e5%ad%90%e5%a5%b3%e5%80%be%e8%af%89%e5%bf%83%e4%ba%8b%ef%bc%9f\/","title":{"rendered":"\u3010\u540c\u7406\u5fc3\u5b66\u5802\u3011\u7236\u6bcd\u5982\u4f55\u5411\u5b50\u5973\u503e\u8bc9\u5fc3\u4e8b\uff1f"},"content":{"rendered":"\t\t
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1. \u503e\u5410\u7684\u65b9\u5f0f<\/span><\/p>

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2. \u503e\u5410\u7684\u65f6\u673a<\/span><\/p>

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3. \u503e\u5410\u7684\u5185\u5bb9<\/span><\/p>

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<\/p>

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