{"id":21116,"date":"2024-08-21T09:14:48","date_gmt":"2024-08-21T01:14:48","guid":{"rendered":"https:\/\/ymca.org.hk\/%e3%80%90%e5%ae%b6%e5%a5%bd%e3%80%91%e5%bc%80%e5%ad%a6%e5%ad%a9%e5%ad%90%e6%88%96%e5%87%ba%e7%8e%b0%e6%81%90%e6%83%a7%e5%92%8c%e7%84%a6%e8%99%91-%e5%ae%b6%e9%95%bf%e5%bf%85%e5%ad%a6%e5%9b%9b%e6%8b%9b\/"},"modified":"2024-09-20T09:20:33","modified_gmt":"2024-09-20T01:20:33","slug":"%e3%80%90%e5%ae%b6%e5%a5%bd%e3%80%91%e5%bc%80%e5%ad%a6%e5%ad%a9%e5%ad%90%e6%88%96%e5%87%ba%e7%8e%b0%e6%81%90%e6%83%a7%e5%92%8c%e7%84%a6%e8%99%91-%e5%ae%b6%e9%95%bf%e5%bf%85%e5%ad%a6%e5%9b%9b%e6%8b%9b","status":"publish","type":"post","link":"https:\/\/ymca.org.hk\/zh-hans\/2024\/08\/21\/%e3%80%90%e5%ae%b6%e5%a5%bd%e3%80%91%e5%bc%80%e5%ad%a6%e5%ad%a9%e5%ad%90%e6%88%96%e5%87%ba%e7%8e%b0%e6%81%90%e6%83%a7%e5%92%8c%e7%84%a6%e8%99%91-%e5%ae%b6%e9%95%bf%e5%bf%85%e5%ad%a6%e5%9b%9b%e6%8b%9b\/","title":{"rendered":"\u3010\u5bb6\u597d\u3011\u5f00\u5b66\u5b69\u5b50\u6216\u51fa\u73b0\u6050\u60e7\u548c\u7126\u8651 \u5bb6\u957f\u5fc5\u5b66\u56db\u62db\u52a9\u5b50\u5973\u6392\u89e3\u4e0d\u5b89\u611f"},"content":{"rendered":"\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

\u7535\u5f71\u300a\u73a9\u8f6c\u8111\u670b\u53cb2\u300b\u4e2d\uff0c\u4e3b\u89d2\u97e6\u8389\u7ecf\u5386\u5c0f\u5b66\u5347\u4e2d\u5b66\u7684\u4e0d\u5b89\u3001\u4e0e\u597d\u53cb\u5206\u79bb\u3001\u81ea\u6211\u8ba4\u540c\u7b49\u96be\u5173\uff0c\u88ab\u538b\u529b\u548c\u7126\u8651\u611f\u5305\u56f4\u5f97\u5598\u4e0d\u8fc7\u6c14\uff0c\u8fd9\u6b63\u662f\u4e0d\u5c11\u8981\u9762\u5bf9\u5347\u4e2d\u7684\u5b69\u5b50\u5185\u5fc3\u7684\u5199\u7167\u3002\u5bf9\u4e8e\u8bb8\u591a\u5b69\u5b50\u6765\u8bf4\uff0c\u5347\u5b66\u7b49\u4e8e\u8981\u9762\u4e34\u5bf9\u65b0\u73af\u5883\u7684\u4e0d\u5b89\u3001\u5b66\u4e60\u5f62\u5f0f\u7684\u8f6c\u53d8\u4ee5\u53ca\u8981\u878d\u5165\u65b0\u7fa4\u4f53\u7684\u6311\u6218\uff0c\u96be\u514d\u611f\u5230\u62c5\u5fc3\u4e0e\u6050\u60e7\u3002<\/span><\/p>\n

\u5bb6\u957f\u5728\u4ee5\u4e0b\u56db\u65b9\u9762\u7684\u9f13\u52b1\u548c\u966a\u4f34\uff0c\u6709\u52a9\u51cf\u4f4e\u5b50\u5973\u7684\u5347\u5b66\u7126\u8651\uff0c\u9a71\u8d70\u5185\u5fc3\u4e2d\u7684\u300c\u963f\u7126\u300d\uff1a<\/span><\/p>\n

1.\u9f13\u52b1\u4e0e\u5c0f\u5b66\u540c\u5b66\u4fdd\u6301\u8054\u7cfb<\/h4>\n

\u9f13\u52b1\u5b69\u5b50\u4e0e\u5c0f\u5b66\u540c\u5b66\u4ea4\u6362\u8054\u7edc\u65b9\u5f0f\uff0c\u8ba9\u5b69\u5b50\u611f\u5230\u4e0e\u719f\u6089\u7684\u670b\u53cb\u4fdd\u6301\u8054\u7cfb\uff0c\u51cf\u5c11\u5b64\u72ec\u611f\u3002\u8ba9\u5b69\u5b50\u5728\u65b0\u73af\u5883\u4e2d\u5e26\u6765\u5fc3\u7406\u4e0a\u7684\u652f\u6301\uff0c\u5e76\u80fd\u591f\u5206\u4eab\u5f7c\u6b64\u7684\u5347\u5b66\u7ecf\u5386\uff0c\u5171\u540c\u9762\u5bf9\u65b0\u73af\u5883\u7684\u6311\u6218\u3002<\/span><\/p>\n

2.\u966a\u540c\u5b69\u5b50\u9884\u5907\u5f00\u5b66<\/h4>\n

\u966a\u540c\u5b69\u5b50\u53c2\u52a0\u65b0\u5b66\u6821\u5f00\u653e\u65e5\uff0c\u8ba9\u5b69\u5b50\u719f\u6089\u5b66\u6821\u73af\u5883\u548c\u4ea4\u901a\u65b9\u5f0f\uff0c\u66f4\u6709\u51c6\u5907\u9002\u5e94\u65b0\u7684\u6821\u56ed\u751f\u6d3b\u3002\u6b64\u5916\uff0c\u5bb6\u957f\u53ef\u4ee5\u4e0e\u5b69\u5b50\u4e00\u540c\u89c4\u5212\u4e0d\u540c\u7684\u4ea4\u901a\u8def\u7ebf\u4ee5\u5e94\u5bf9\u7a81\u53d1\u60c5\u51b5\uff0c\u8ba9\u5b69\u5b50\u611f\u5230\u6709\u5b89\u5168\u611f\uff0c\u5728\u9047\u5230\u95ee\u9898\u65f6\u4e0d\u4f1a\u614c\u4e71\u3002<\/span><\/p>\n

3.\u9f13\u52b1\u5b69\u5b50\u53c2\u52a0\u7fa4\u4f53\u6d3b\u52a8<\/h4>\n

\u9f13\u52b1\u5b69\u5b50\u6309\u5174\u8da3\u548c\u624d\u80fd\u53c2\u4e0e\u5b66\u6821\u7fa4\u4f53\u6d3b\u52a8\uff0c\u8ba9\u4ed6\u4eec\u66f4\u5feb\u878d\u5165\u65b0\u73af\u5883\u3002\u53c2\u52a0\u7fa4\u4f53\u6d3b\u52a8\u80fd\u8ba9\u5b69\u5b50\u7ed3\u4ea4\u65b0\u670b\u53cb\u53ca\u63d0\u5347\u4ed6\u4eec\u7684\u793e\u4ea4\u6280\u80fd\u548c\u81ea\u4fe1\u5fc3\u3002<\/span><\/p>\n

4.\u4fdd\u6301\u8010\u5fc3\u4e0e\u5f00\u653e<\/h4>\n

\u5b69\u5b50\u5347\u4e2d\u540e\uff0c\u4e0d\u5c11\u5bb6\u957f\u90fd\u5e0c\u671b\u5b69\u5b50\u5b66\u4f1a\u72ec\u7acb\u601d\u8003\u548c\u9762\u5bf9\u6311\u6218\u3002\u8fd9\u80cc\u540e\u9700\u8981\u5bb6\u957f\u5bf9\u5b69\u5b50\u7684\u9f13\u52b1\u548c\u652f\u6301\uff0c\u4f8b\u5982\u51cf\u5c11\u8d23\u9a82\u5b69\u5b50\uff0c\u8010\u5fc3\u8046\u542c\u5b69\u5b50\u7684\u62c5\u5fe7\uff0c\u8868\u73b0\u51fa\u7406\u89e3\u548c\u7ed9\u4e88\u6b63\u9762\u7684\u56de\u5e94\u3002\u8fd9\u79cd\u5f00\u653e\u53ca\u9ad8\u63a5\u7eb3\u6027\u8046\u542c\u7684\u6c9f\u901a\u6a21\u5f0f\uff0c\u80fd\u591f\u8ba9\u5b69\u5b50\u611f\u5230\u88ab\u91cd\u89c6\u548c\u7406\u89e3\uff0c\u5e2e\u52a9\u4ed6\u4eec\u66f4\u597d\u5730\u8868\u8fbe\u81ea\u5df1\u7684\u60c5\u7eea\u548c\u60f3\u6cd5\u3002\u8fd9\u4e0d\u4ec5\u80fd\u591f\u57f9\u517b\u5b69\u5b50\u7684\u81ea\u4fe1\u5fc3\uff0c\u8fd8\u53ef\u4ee5\u63d0\u5347\u4ed6\u4eec\u89e3\u51b3\u95ee\u9898\u7684\u80fd\u529b\u3002<\/span><\/p>\n

\u5982\u679c\u5b69\u5b50\u4e8e\u5f00\u5b66\u65f6\u6301\u7eed\u51fa\u73b0\u6050\u60e7\u548c\u7126\u8651\uff0c\u5bb6\u957f\u53ef\u5bfb\u6c42\u4e13\u4e1a\u5fc3\u7406\u8f85\u5bfc\u7684\u5e2e\u52a9\uff0c\u4ee5\u83b7\u5f97\u66f4\u9488\u5bf9\u6027\u7684\u5efa\u8bae\uff0c\u5e2e\u52a9\u5b69\u5b50\u66f4\u597d\u5730\u5e94\u5bf9\u5347\u5b66\u538b\u529b\u3002<\/span><\/p>\n

\u6587\uff1a\u66f9\u7956\u7965\uff08\u9999\u6e2f\u4e2d\u534e\u57fa\u7763\u6559\u9752\u5e74\u4f1a\u7a0b\u5e8f\u5e72\u4e8b\uff09<\/span><\/p>\n

\u539f\u6587\u520a\u4e8e\uff1a \u300aHK01\u300b\u4e13\u680f01\u4eb2\u5b50\uff1a\u5347\u4e2d\uff5c\u5f00\u5b66\u5b69\u5b50\u6216\u51fa\u73b0\u6050\u60e7\u548c\u7126\u8651 \u5bb6\u957f\u5fc5\u5b66\u56db\u62db\u52a9\u5b50\u5973\u6392\u89e3\u4e0d\u5b89\u611f<\/a>\uff082024\u5e748\u670820\u65e5\uff09<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

\u7535\u5f71\u300a\u73a9\u8f6c\u8111\u670b\u53cb2\u300b\u4e2d\uff0c\u4e3b\u89d2\u97e6\u8389\u7ecf\u5386\u5c0f\u5b66\u5347\u4e2d\u5b66\u7684\u4e0d\u5b89\u3001\u4e0e\u597d\u53cb\u5206\u79bb\u3001\u81ea\u6211\u8ba4\u540c\u7b49\u96be\u5173\uff0c\u88ab\u538b\u529b\u548c\u7126\u8651\u611f\u5305\u56f4\u5f97\u5598\u4e0d\u8fc7\u6c14 […]<\/p>\n","protected":false},"author":155,"featured_media":21108,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[75],"tags":[],"class_list":["post-21116","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-b-feature-articles-zh-hans"],"_links":{"self":[{"href":"https:\/\/ymca.org.hk\/zh-hans\/wp-json\/wp\/v2\/posts\/21116","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ymca.org.hk\/zh-hans\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ymca.org.hk\/zh-hans\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ymca.org.hk\/zh-hans\/wp-json\/wp\/v2\/users\/155"}],"replies":[{"embeddable":true,"href":"https:\/\/ymca.org.hk\/zh-hans\/wp-json\/wp\/v2\/comments?post=21116"}],"version-history":[{"count":1,"href":"https:\/\/ymca.org.hk\/zh-hans\/wp-json\/wp\/v2\/posts\/21116\/revisions"}],"predecessor-version":[{"id":21117,"href":"https:\/\/ymca.org.hk\/zh-hans\/wp-json\/wp\/v2\/posts\/21116\/revisions\/21117"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ymca.org.hk\/zh-hans\/wp-json\/wp\/v2\/media\/21108"}],"wp:attachment":[{"href":"https:\/\/ymca.org.hk\/zh-hans\/wp-json\/wp\/v2\/media?parent=21116"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ymca.org.hk\/zh-hans\/wp-json\/wp\/v2\/categories?post=21116"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ymca.org.hk\/zh-hans\/wp-json\/wp\/v2\/tags?post=21116"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}