{"id":22743,"date":"2024-09-22T09:59:11","date_gmt":"2024-09-22T01:59:11","guid":{"rendered":"https:\/\/ymca.org.hk\/2024\/09\/22\/%e6%9c%ac%e6%b8%af%e9%a6%96%e4%bb%bd%e3%80%8c%e9%a6%99%e6%b8%af%e4%b8%ad%e5%ad%b8%e7%94%9f%e7%b2%be%e7%a5%9e%e5%81%a5%e5%ba%b7%e7%b4%a0%e9%a4%8a%e3%80%8d%e8%aa%bf%e6%9f%a5\/"},"modified":"2025-03-31T10:05:05","modified_gmt":"2025-03-31T02:05:05","slug":"%e6%9c%ac%e6%b8%af%e9%a6%96%e4%bb%bd%e3%80%8c%e9%a6%99%e6%b8%af%e4%b8%ad%e5%ad%b8%e7%94%9f%e7%b2%be%e7%a5%9e%e5%81%a5%e5%ba%b7%e7%b4%a0%e9%a4%8a%e3%80%8d%e8%aa%bf%e6%9f%a5","status":"publish","type":"post","link":"https:\/\/ymca.org.hk\/en\/2024\/09\/22\/%e6%9c%ac%e6%b8%af%e9%a6%96%e4%bb%bd%e3%80%8c%e9%a6%99%e6%b8%af%e4%b8%ad%e5%ad%b8%e7%94%9f%e7%b2%be%e7%a5%9e%e5%81%a5%e5%ba%b7%e7%b4%a0%e9%a4%8a%e3%80%8d%e8%aa%bf%e6%9f%a5\/","title":{"rendered":"\u672c\u6e2f\u9996\u4efd\u300c\u9999\u6e2f\u4e2d\u5b78\u751f\u7cbe\u795e\u5065\u5eb7\u7d20\u990a\u300d\u8abf\u67e5"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"22743\" class=\"elementor elementor-22743 elementor-22736\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c1fb4ab e-flex e-con-boxed e-con e-parent\" data-id=\"c1fb4ab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c58e37 elementor-widget elementor-widget-text-editor\" data-id=\"3c58e37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4 align=\"center\"><strong>\u672c\u6e2f\u9996\u4efd\u300c\u9999\u6e2f\u4e2d\u5b78\u751f\u7cbe\u795e\u5065\u5eb7\u7d20\u990a\u300d\u8abf\u67e5<\/strong><\/h4><h4 align=\"center\"><strong>\u4e09\u6210\u53d7\u8a2a\u5b78\u751f\u53d7\u6291\u9b31\u75c7\u72c0\u56f0\u64fe \u903e\u5169\u6210\u53d7\u8a2a\u5b78\u751f\u8868\u660e\u4e0d\u6703\u5c0b\u6c42\u5354\u52a9 <\/strong><\/h4><h4 align=\"center\"><strong><em>YMCA<\/em><\/strong><strong><em>\u5021\u7cbe\u795e\u5065\u5eb7\u7d20\u990a\u6559\u80b2\u666e\u53ca\u5316 \u63a8\u5ee3\u591a\u5143\u6cbb\u7642\u670d\u52d9\u63d0\u5347\u5b78\u751f\u6c42\u52a9\u610f\u617e<\/em><\/strong><\/h4><p> <\/p><p><span style=\"font-size: 18px;\">\u9999\u6e2f\u4e2d\u83ef\u57fa\u7763\u6559\u9752\u5e74\u6703\uff08YMCA\uff09\u4eca\u65e5\u767c\u8868\u672c\u6e2f\u9996\u4efd\u6709\u95dc\u300c\u9999\u6e2f\u4e2d\u5b78\u751f\u7cbe\u795e\u5065\u5eb7\u7d20\u990a\u300d\u8abf\u67e5\u7d50\u679c\uff0c\u767c\u73fe\u53d7\u8a2a\u5b78\u751f\u8207\u4ed6\u4eba\u8ac7\u8ad6\u5fc3\u7406\u5065\u5eb7\u554f\u984c\u7684\u610f\u9858\u8f03\u4f4e\uff0c\u8fd1\u534a\uff0847%\uff09\u53d7\u8a2a\u5b78\u751f\u8868\u793a\u4e00\u65e6\u60a3\u6709\u5fc3\u7406\u5065\u5eb7\u554f\u984c\uff0c\u4e0d\u4e00\u5b9a\u5c0b\u6c42\u5354\u52a9\uff0c\u751a\u81f3\u6709\u903e\u5169\u6210\u53d7\u8a2a\u5b78\u751f\u8868\u660e\u4e0d\u6703\u5c0b\u6c42\u5354\u52a9\u3002\u8abf\u67e5\u6578\u64da\u4ea6\u986f\u793a\uff0c\u8f03\u4f4e\u6c42\u52a9\u610f\u9858\u7684\u5b78\u751f\uff0c\u6291\u9b31\u3001\u7126\u616e\u3001\u58d3\u529b\u7684\u7a0b\u5ea6\u986f\u8457\u8f03\u9ad8\uff0c\u6297\u9006\u529b\u53ca\u5065\u5eb7\u72c0\u6cc1\u986f\u8457\u8f03\u5dee\u3002YMCA\u63d0\u5021\u7cbe\u795e\u5065\u5eb7\u7d20\u990a\u6559\u80b2\u666e\u53ca\u5316\uff0c\u200b\u63a8\u5ee3\u591a\u5143\u6cbb\u7642\u670d\u52d9\u4ecb\u5165\uff0c\u4e26\u65bc\u5b78\u6821\u53ca\u793e\u5340\u71df\u9020\u53ef\u8a0e\u8ad6\u7cbe\u795e\u5065\u5eb7\u8b70\u984c\u7684\u7a7a\u9593\uff0c\u6709\u52a9\u63d0\u5347\u5b78\u751f\u5c0b\u6c42\u5354\u52a9\u7684\u52d5\u529b\u3002<\/span><\/p><p> <\/p><p><span style=\"font-size: 18px;\">\u8abf\u67e5\u65bc\u4eca\u5e747\u81f38\u6708\u4e2d\u9032\u884c\uff0c\u4ee5\u554f\u5377\u8a2a\u554f\u4e86826\u540d\u6e2f\u5cf6\u5340\u4e2d\u5b78\u751f\uff0c\u904e\u534a\u53d7\u8a2a\u5b78\u751f\u5728\u904e\u53bb\u5169\u661f\u671f\u66fe\u7d93\u6b77\u611f\u5230\u7dca\u5f35\u3001\u4e0d\u5b89\u6216\u7169\u8e81\uff0c\u751a\u81f3\u7121\u6cd5\u505c\u6b62\u6216\u63a7\u5236\u6182\u616e\u3002\u7814\u7a76\u5718\u968a\u4ee5\u7c21\u6613\u7248\u75c5\u4eba\u5065\u5eb7\u554f\u5377\uff08PHQ-2\uff09\u8a55\u4f30\u53d7\u8a2a\u8005\u7684\u7cbe\u795e\u5065\u5eb7\u72c0\u614b\uff0c\u4e09\u6210\uff0830.6%\uff09\u53d7\u8a2a\u5b78\u751f\u6b63\u53d7\u6291\u9b31\u75c7\u76f8\u95dc\u7684\u75c7\u72c0\u56f0\u64fe\u200b\u3002\u540c\u6642\uff0c\u4ee5\u7c21\u6613\u7248\u7126\u616e\u60c5\u7dd2\u554f\u5377\uff08GAD-2\uff09\u8a55\u4f30\u53d7\u8a2a\u8005\u7684\u7126\u616e\u72c0\u614b\uff0c\u56db\u5206\u4e00\u53d7\u8a2a\u5b78\u751f\u8655\u65bc\u7126\u616e\u7684\u72c0\u614b\u200b\u3002<\/span><\/p><p> <\/p><p><span style=\"font-size: 18px;\">\u4ee5\u6291\u9b31\u7126\u616e\u58d3\u529b\u91cf\u8868\uff08DASS\uff09\u8a55\u4f30\uff0c\u7d04\u4e09\u6210\uff0829.3%\uff09\u53d7\u8a2a\u5b78\u751f\u6709\u4e2d\u5ea6\u6216\u4ee5\u4e0a\u58d3\u529b\uff0c\u4ee3\u8868\u7cbe\u795e\u5065\u5eb7\u60c5\u6cc1\u5df2\u9054\u5230\u5fc5\u9808\u95dc\u6ce8\u7684\u6c34\u5e73\uff0c\u66f4\u670917%\u88ab\u8a55\u70ba\u8655\u65bc\u300c\u56b4\u91cd\/\u975e\u5e38\u56b4\u91cd\u300d\u7684\u58d3\u529b\u6c34\u5e73\u3002\u6b64\u5916\uff0c\u4ee5\u7c21\u6613\u7248\u5fa9\u539f\u529b\u91cf\u8868\uff08BRS\uff09\u8a55\u4f30\uff0c36%\u53d7\u8a2a\u5b78\u751f\u88ab\u8a55\u70ba\u6297\u9006\u529b\u4f4e\uff0c\u9762\u5c0d\u9006\u5883\u6642\u9700\u8981\u8f03\u9577\u6642\u9593\u8abf\u7bc0\u58d3\u529b\u53ca\u60c5\u7dd2\u3002<\/span><\/p><p> <\/p><p><span style=\"font-size: 18px;\">\u5728\u5f62\u5bb9\u81ea\u5df1\u5065\u5eb7\u72c0\u6cc1\u70ba\u300c\u597d\/\u975e\u5e38\u597d\/\u6975\u597d\u300d\u7684\u53d7\u8a2a\u5b78\u751f\u7576\u4e2d\uff0c\u4e8b\u5be6\u4e0a\u6709\u7d0416%\u88abPHQ-2\u554f\u5377\u8a55\u4f30\u70ba\u6b63\u53d7\u6291\u9b31\u75c7\u76f8\u95dc\u7684\u75c7\u72c0\u56f0\u64fe\u3002\u5c0d\u65bc\u6703\u5426\u8207\u4ed6\u4eba\u8ac7\u8ad6\u611f\u53d7\uff0c\u903e\u56db\u6210\uff0841.4%\uff09\u53d7\u8a2a\u5b78\u751f\u9858\u610f\u8207\u540c\u4f34\u6216\u670b\u53cb\u8ac7\u8ad6\u611f\u53d7\uff0c\u60df\u4e0d\u8db3\u4e09\u6210\uff0828.5%\uff09\u8868\u793a\u9858\u610f\u8207\u6210\u5e74\u4eba\u8ac7\u8ad6\u3002<\/span><\/p><p> <\/p><p><span style=\"font-size: 18px;\">\u5b78\u751f\u7cbe\u795e\u5065\u5eb7\u554f\u984c\u8fd1\u5e74\u53d7\u5230\u793e\u6703\u95dc\u6ce8\uff0c\u53bb\u5e74\u7684\u65bd\u653f\u5831\u544a\u4ea6\u9996\u6b21\u63d0\u51fa\u6559\u80b2\u5c40\u65bc2023\/24\u5b78\u5e74\u63a8\u51fa\u300c\u7cbe\u795e\u5065\u5eb7\u7d20\u990a\u300d\u8cc7\u6e90\u5957\uff0c\u52a0\u5f37\u5b78\u751f\u5c0d\u7cbe\u795e\u5065\u5eb7\u7684\u8a8d\u77e5\uff0c\u5354\u52a9\u5b78\u6821\u63a8\u5ee3\u7cbe\u795e\u5065\u5eb7\u3002<strong>\u9999\u6e2f\u4e2d\u83ef\u57fa\u7763\u6559\u9752\u5e74\u6703<\/strong><strong>\u57f7\u884c\u5e79\u4e8b\u674e\u9053\u751f\u5148\u751f<\/strong>\u8868\u793a\uff1a\u300c\u8abf\u67e5\u7d50\u679c\u7d55\u5c0d\u662f\u4e00\u500b\u8b66\u865f\uff0c\u53cd\u6620\u8a31\u591a\u5b78\u751f\u5c0d\u81ea\u5df1\u7684\u5fc3\u7406\u5065\u5eb7\u72c0\u6cc1\u7f3a\u4e4f\u4e86\u89e3\uff0c\u9762\u5c0d\u5fc3\u7406\u5065\u5eb7\u554f\u984c\u6642\u611f\u5230\u5b64\u55ae\u7121\u52a9\uff0c\u4e26\u4e14\u5c0d\u5c0b\u6c42\u5e6b\u52a9\u7f3a\u4e4f\u4fe1\u5fc3\u3002\u9019\u4e3b\u8981\u662f\u56e0\u70ba\u9752\u5c11\u5e74\u6709\u6642\u7121\u6cd5\u5bdf\u89ba\u81ea\u5df1\u7684\u60c5\u611f\uff0c\u4f7f\u4ed6\u5011\u96e3\u4ee5\u7406\u89e3\u81ea\u5df1\u7684\u60c5\u7dd2\u548c\u9700\u8981\u3002\u6b64\u5916\uff0c\u4ed6\u5011\u4e5f\u672a\u80fd\u8207\u6210\u5e74\u4eba\u5efa\u7acb\u4fe1\u4efb\u7684\u95dc\u4fc2\u4f86\u5206\u4eab\u500b\u4eba\u611f\u53d7\uff0c\u4e26\u64d4\u5fc3\u4e00\u65e6\u8ac7\u8ad6\u60c5\u7dd2\u56f0\u64fe\u6703\u53d7\u5230\u8a55\u50f9\u6216\u6a19\u7c64\u3002\u300dYMCA\u5efa\u8b70\u5b78\u6821\u53ca\u5730\u5340\u9752\u5c11\u5e74\u670d\u52d9\u55ae\u4f4d\u7a4d\u6975\u63a8\u5c55\u7cbe\u795e\u5065\u5eb7\u7d20\u990a\u6559\u80b2\uff0c\u200b\u5ba3\u50b3\u53ca\u63a8\u5ee3\u591a\u5143\u6cbb\u7642\u670d\u52d9\u4ecb\u5165\uff0c\u4f8b\u5982\u97f3\u6a02\u6cbb\u7642\u3001\u8868\u9054\u85dd\u8853\u6cbb\u7642\u3001\u6232\u5287\u6cbb\u7642\u3001\u751f\u614b\u7642\u6cd5\u7b49\uff0c\u8b93\u5b78\u751f\u8a8d\u8b58\u91ab\u5b78\u85e5\u7269\u4ee5\u5916\u7684\u6cbb\u7642\u65b9\u6cd5\uff0c\u64f4\u95ca\u4e2d\u5b78\u751f\u5c0d\u7cbe\u795e\u75be\u75c5\u6cbb\u7642\u7684\u8a8d\u77e5\uff0c\u6709\u52a9\u5c0d\u6297\u6c61\u540d\u5316\u53ca\u63d0\u5347\u5176\u5c0b\u6c42\u5354\u52a9\u7684\u52d5\u529b\u3002<\/span><\/p><p> <\/p><p><span style=\"font-size: 18px;\">\u884c\u653f\u9577\u5b98\u5c07\u65bc10\u670816\u65e5\u767c\u8868\u65b0\u4e00\u4efd\u65bd\u653f\u5831\u544a\uff0cYMCA\u5efa\u8b70\u5168\u6e2f\u4e2d\u5b78\u6821\u672c\u300c\u4e09\u5c64\u61c9\u6025\u6a5f\u5236\u300d\u6046\u5e38\u5316\uff0c\u4ee5\u53ca\u8a2d\u7acb\u5c08\u9805\u57fa\u91d1\u652f\u63f4\u4e2d\u5b78\u751f\u7cbe\u795e\u5065\u5eb7\uff0c\u8cc7\u52a9\u5c0d\u8c61\u70ba\u53d7\u521d\u671f\u60c5\u7dd2\u56f0\u64fe\u7684\u4e2d\u5b78\u751f\uff0c\u7531\u5730\u5340\u652f\u63f4\u670d\u52d9\u55ae\u4f4d\u5354\u52a9\u63a8\u884c\uff0c\u5c07\u7533\u8acb\u4eba\u8f49\u4ecb\u5230\u5408\u9069\u7684\u79c1\u71df\u91ab\u793e\u8f14\u5c0e\u4e2d\u5fc3\u63a5\u53d7\u76f8\u95dc\u670d\u52d9\uff0c\u5305\u62ec\u5fc3\u7406\u8a55\u4f30\u3001\u8f14\u5c0e\u6216\u6cbb\u7642\u3002\u200b<\/span><\/p><p> <\/p><p><span style=\"font-size: 18px;\">\u91dd\u5c0d\u4e2d\u5b78\u751f\u8207\u6210\u5e74\u4eba\u8ac7\u8ad6\u500b\u4eba\u611f\u53d7\u7684\u52d5\u6a5f\u504f\u4f4e\uff0cYMCA\u63d0\u5021\u900f\u904e\u975e\u5b78\u8853\u6d3b\u52d5\u8b93\u9752\u5c11\u5e74\u8207\u5bb6\u9577\u3001\u6559\u8077\u54e1\u53ca\u793e\u5de5\u7b49\u91cd\u5efa\u4e92\u4fe1\u95dc\u4fc2\u3002\u4f8b\u5982\u672c\u6703\u5c0f\u897f\u7063\u6703\u6240\u3001\u67f4\u7063\u6703\u6240\u53ca\u5eb7\u6021\u6703\u6240\u5171\u540c\u63a8\u884c\u300cChillax Y2K \u7cbe\u795e\u5065\u5eb7\u670d\u52d9\u8a08\u5283\u300d\u200b\uff0c\u70ba\u6e2f\u5cf6\u53406\u81f324\u6b72\u5152\u7ae5\u3001\u9752\u5c11\u5e74\u53ca\u5176\u5bb6\u9577\u63d0\u4f9b\u8eab\u5fc3\u9748\u5065\u5eb7\u7684\u53ca\u65e9\u4ecb\u5165\u670d\u52d9\uff0c\u5177\u9ad4\u6d3b\u52d5\u5167\u5bb9\u5305\u62ec\u751f\u614b\u7642\u6cd5\u5927\u81ea\u7136\u7cfb\u5217\u6d3b\u52d5\u3001\u5bb6\u9577\u57f9\u8a13\u3001\u5165\u6821\u6d3b\u52d5\u7b49\uff0c\u9080\u8acb\u9752\u5c11\u5e74\u53c3\u8207\u88fd\u4f5c\u8eab\u5fc3\u9748\u5065\u5eb7\u6559\u80b2\u591a\u5a92\u9ad4\u5e73\u53f0\uff0c\u4ee5\u8f15\u9b06\u624b\u6cd5\u63d0\u5347\u5927\u773e\u7cbe\u795e\u5065\u5eb7\u7d20\u990a\u3002<\/span><\/p><p> <\/p><p><span style=\"font-size: 18px;\">YMCA \u4ea6\u63d0\u5021\u300cStudy-Life Balance\u300d\uff08\u5b78\u7fd2\u751f\u6d3b\u5e73\u8861\uff09\u5b78\u7fd2\u751f\u6d3b\u6a21\u5f0f\uff0c\u9f13\u52f5\u5b78\u751f\u6295\u5165\u5b78\u696d\u4e4b\u9918\uff0c\u4e5f\u8981\u4eab\u53d7\u793e\u4ea4\u3001\u9ad4\u80b2\u6587\u5316\u3001\u5927\u81ea\u7136\u53ca\u793e\u5340\u63a2\u7d22\u7b49\u5404\u65b9\u9762\u6a02\u8da3\uff0c\u8207\u53ca\u5145\u8db3\u7684\u4f5c\u606f\u5b89\u6392\u3002\u672c\u6703\u9752\u5e74\u6703\u66f8\u9662\uff0c\u73fe\u6b63\u8a66\u884c\u70ba\u4e2d\u4e00\u5b78\u751f\u63d0\u4f9b\u5348\u81b3\u5f8c\u7684\u5c0f\u7761\u6642\u9593\uff1b\u53e6\u5916\uff0c\u6bcf\u5b78\u5e74\u6709\u516b\u5929\u7684\u300c\u5168\u65b9\u4f4d\u5b78\u7fd2\u65e5\u300d\uff0c\u8b93\u4e2d\u4e00\u81f3\u4e2d\u4e94\u5b78\u751f\u81ea\u9078\u53c3\u8207\u5b78\u6703\u6216\u8208\u8da3\u6d3b\u52d5\uff0c\u4e2d\u516d\u5b78\u751f\u66f4\u53ef\u4f11\u606f\u534a\u5929\uff0c\u9f13\u52f5\u5b78\u751f\u9069\u6642\u653e\u9b06\u3002<\/span><\/p><p> <\/p><p><span style=\"font-size: 18px;\">\u4e0b\u8f09\u65b0\u805e\u7a3f\u3001\u76f8\u7247\u53ca\u7814\u7a76\u7c21\u5831\uff1a<a href=\"https:\/\/drive.google.com\/drive\/folders\/1OYu8Dg3DPipyMl17uemDaOUjfLzL_9sK?usp=sharing\">https:\/\/drive.google.com\/drive\/folders\/1OYu8Dg3DPipyMl17uemDaOUjfLzL_9sK?usp=sharing<\/a><\/span><\/p><p> <\/p><p align=\"center\"><span style=\"font-size: 18px;\"><strong>&#8211;<\/strong> <strong>\u5b8c &#8211;<\/strong><\/span><\/p><p align=\"center\"> <\/p><p><span style=\"font-size: 18px;\"><strong><u>\u95dc\u65bc\u9999\u6e2f\u4e2d\u83ef\u57fa\u7763\u6559\u9752\u5e74\u6703<\/u><\/strong><\/span><\/p><p><span style=\"font-size: 18px;\">\u9999\u6e2f\u4e2d\u83ef\u57fa\u7763\u6559\u9752\u5e74\u6703\u5275\u7acb\u65bc1901\u5e74\uff0c\u662f\u5168\u7403\u57fa\u7763\u6559\u9752\u5e74\u6703\u904b\u52d5\u7684\u4e00\u54e1\uff0c\u53c8\u70ba\u4e00\u5efa\u57fa\u9999\u6e2f\u4e4b\u57fa\u7763\u6559\u670d\u52d9\u7d44\u7e54\uff0c\u672c\u8457\u300c\u975e\u4ee5\u5f79\u4eba\uff0c\u4e43\u5f79\u65bc\u4eba\u300d\u4e4b\u57fa\u7763\u7cbe\u795e\uff0c\u806f\u5408\u540c\u9053\uff0c\u63a8\u5ee3\u5929\u570b\uff0c\u81f4\u529b\u5021\u5c0e\u53ca\u57f9\u80b2\u9752\u5e74\u80a9\u8ca0\u793e\u6703\u8cac\u4efb\u3001\u95dc\u61f7\u7956\u570b\u3001\u653e\u773c\u4e16\u754c\uff1b\u4e26\u901a\u904e\u591a\u5143\u5316\u670d\u52d9\u3001\u5168\u4eba\u767c\u5c55\u3001\u5c0d\u5f31\u52e2\u793e\u7fa4\u4e4b\u627f\u64d4\u53ca\u63a8\u52d5\u5f9e\u500b\u4eba\u81f3\u793e\u6703\u4fee\u548c\uff1b\u7a4d\u6975\u5c07ESG\u5143\u7d20\u878d\u5165\u793e\u6703\u670d\u52d9\uff0c\u9818\u822a\u696d\u754c\u5be6\u8e10\u806f\u5408\u570b\u53ef\u6301\u7e8c\u767c\u5c55\u76ee\u6a19\uff1b\u52aa\u529b\u5efa\u8a2d\u4e00\u500b\u6587\u660e\u3001\u6709\u611b\u5fc3\u7684\u9999\u6e2f\u3002\u8a73\u60c5\u8acb\u700f\u89bd\uff1a<a href=\"http:\/\/www.ymca.org.hk\/\">www.ymca.org.hk<\/a><\/span><\/p><p> <\/p><p><span style=\"font-size: 18px;\"><strong><u>\u50b3\u5a92\u67e5\u8a62<\/u><\/strong><\/span><\/p><p><span style=\"font-size: 18px;\">Corporate Communications Marketing Section<\/span><\/p><p><span style=\"font-size: 18px;\">\u50b3\u8a0a\u4e3b\u4efb \u9673\u654f\u5a77\u5c0f\u59d0\uff08Roni\uff09<\/span><\/p><p><span style=\"font-size: 18px;\">Tel\uff1a2783 3405<\/span><\/p><p><span style=\"font-size: 18px;\">Email\uff1a<a href=\"mailto:ronichan@ymca.org.hk\">ronichan@ymca.org.hk <\/a><\/span><\/p><p> <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u672c\u6e2f\u9996\u4efd\u300c\u9999\u6e2f\u4e2d\u5b78\u751f\u7cbe\u795e\u5065\u5eb7\u7d20\u990a\u300d\u8abf\u67e5 \u4e09\u6210\u53d7\u8a2a\u5b78\u751f\u53d7\u6291\u9b31\u75c7\u72c0\u56f0\u64fe \u903e\u5169\u6210\u53d7\u8a2a\u5b78\u751f\u8868\u660e\u4e0d\u6703\u5c0b\u6c42\u5354\u52a9 YMCA\u5021\u7cbe\u795e\u5065\u5eb7\u7d20\u990a\u6559\u80b2\u666e\u53ca\u5316 \u63a8\u5ee3\u591a\u5143\u6cbb\u7642\u670d\u52d9\u63d0\u5347\u5b78\u751f\u6c42\u52a9\u610f\u617e \u9999\u6e2f\u4e2d\u83ef\u57fa\u7763\u6559\u9752\u5e74\u6703\uff08YMCA\uff09\u4eca\u65e5\u767c\u8868\u672c\u6e2f\u9996\u4efd\u6709\u95dc\u300c\u9999\u6e2f\u4e2d\u5b78\u751f\u7cbe\u795e\u5065\u5eb7\u7d20\u990a\u300d\u8abf\u67e5\u7d50\u679c\uff0c\u767c\u73fe\u53d7\u8a2a\u5b78\u751f\u8207\u4ed6\u4eba\u8ac7\u8ad6\u5fc3\u7406\u5065\u5eb7\u554f\u984c\u7684\u610f\u9858\u8f03\u4f4e\uff0c\u8fd1\u534a\uff0847%\uff09\u53d7\u8a2a\u5b78\u751f\u8868\u793a\u4e00\u65e6\u60a3\u6709\u5fc3\u7406\u5065\u5eb7\u554f\u984c\uff0c\u4e0d\u4e00\u5b9a\u5c0b\u6c42\u5354\u52a9\uff0c\u751a\u81f3\u6709\u903e\u5169\u6210\u53d7\u8a2a\u5b78\u751f\u8868\u660e\u4e0d\u6703\u5c0b\u6c42\u5354\u52a9\u3002\u8abf\u67e5\u6578\u64da\u4ea6\u986f\u793a\uff0c\u8f03\u4f4e\u6c42\u52a9\u610f\u9858\u7684\u5b78\u751f\uff0c\u6291\u9b31\u3001\u7126\u616e\u3001\u58d3\u529b\u7684\u7a0b\u5ea6\u986f\u8457\u8f03\u9ad8\uff0c\u6297\u9006\u529b\u53ca\u5065\u5eb7\u72c0\u6cc1\u986f\u8457\u8f03\u5dee\u3002YMCA\u63d0\u5021\u7cbe\u795e\u5065\u5eb7\u7d20\u990a\u6559\u80b2\u666e\u53ca\u5316\uff0c\u200b\u63a8\u5ee3\u591a\u5143\u6cbb\u7642\u670d\u52d9\u4ecb\u5165\uff0c\u4e26\u65bc\u5b78\u6821\u53ca\u793e\u5340\u71df\u9020\u53ef\u8a0e\u8ad6\u7cbe\u795e\u5065\u5eb7\u8b70\u984c\u7684\u7a7a\u9593\uff0c\u6709\u52a9\u63d0\u5347\u5b78\u751f\u5c0b\u6c42\u5354\u52a9\u7684\u52d5\u529b\u3002 \u8abf\u67e5\u65bc\u4eca\u5e747\u81f38\u6708\u4e2d\u9032\u884c\uff0c\u4ee5\u554f\u5377\u8a2a\u554f\u4e86826\u540d\u6e2f\u5cf6\u5340\u4e2d\u5b78\u751f\uff0c\u904e\u534a\u53d7\u8a2a\u5b78\u751f\u5728\u904e\u53bb\u5169\u661f\u671f\u66fe\u7d93\u6b77\u611f\u5230\u7dca\u5f35\u3001\u4e0d\u5b89\u6216\u7169\u8e81\uff0c\u751a\u81f3\u7121\u6cd5\u505c\u6b62\u6216\u63a7\u5236\u6182\u616e\u3002\u7814\u7a76\u5718\u968a\u4ee5\u7c21\u6613\u7248\u75c5\u4eba\u5065\u5eb7\u554f\u5377\uff08PHQ-2\uff09\u8a55\u4f30\u53d7\u8a2a\u8005\u7684\u7cbe\u795e\u5065\u5eb7\u72c0\u614b\uff0c\u4e09\u6210\uff0830.6%\uff09\u53d7\u8a2a\u5b78\u751f\u6b63\u53d7\u6291\u9b31\u75c7\u76f8\u95dc\u7684\u75c7\u72c0\u56f0\u64fe\u200b\u3002\u540c\u6642\uff0c\u4ee5\u7c21\u6613\u7248\u7126\u616e\u60c5\u7dd2\u554f\u5377\uff08GAD-2\uff09\u8a55\u4f30\u53d7\u8a2a\u8005\u7684\u7126\u616e\u72c0\u614b\uff0c\u56db\u5206\u4e00\u53d7\u8a2a\u5b78\u751f\u8655\u65bc\u7126\u616e\u7684\u72c0\u614b\u200b\u3002 \u4ee5\u6291\u9b31\u7126\u616e\u58d3\u529b\u91cf\u8868\uff08DASS\uff09\u8a55\u4f30\uff0c\u7d04\u4e09\u6210\uff0829.3%\uff09\u53d7\u8a2a\u5b78\u751f\u6709\u4e2d\u5ea6\u6216\u4ee5\u4e0a\u58d3\u529b\uff0c\u4ee3\u8868\u7cbe\u795e\u5065\u5eb7\u60c5\u6cc1\u5df2\u9054\u5230\u5fc5\u9808\u95dc\u6ce8\u7684\u6c34\u5e73\uff0c\u66f4\u670917%\u88ab\u8a55\u70ba\u8655\u65bc\u300c\u56b4\u91cd\/\u975e\u5e38\u56b4\u91cd\u300d\u7684\u58d3\u529b\u6c34\u5e73\u3002\u6b64\u5916\uff0c\u4ee5\u7c21\u6613\u7248\u5fa9\u539f\u529b\u91cf\u8868\uff08BRS\uff09\u8a55\u4f30\uff0c36%\u53d7\u8a2a\u5b78\u751f\u88ab\u8a55\u70ba\u6297\u9006\u529b\u4f4e\uff0c\u9762\u5c0d\u9006\u5883\u6642\u9700\u8981\u8f03\u9577\u6642\u9593\u8abf\u7bc0\u58d3\u529b\u53ca\u60c5\u7dd2\u3002 \u5728\u5f62\u5bb9\u81ea\u5df1\u5065\u5eb7\u72c0\u6cc1\u70ba\u300c\u597d\/\u975e\u5e38\u597d\/\u6975\u597d\u300d\u7684\u53d7\u8a2a\u5b78\u751f\u7576\u4e2d\uff0c\u4e8b\u5be6\u4e0a\u6709\u7d0416%\u88abPHQ-2\u554f\u5377\u8a55\u4f30\u70ba\u6b63\u53d7\u6291\u9b31\u75c7\u76f8\u95dc\u7684\u75c7\u72c0\u56f0\u64fe\u3002\u5c0d\u65bc\u6703\u5426\u8207\u4ed6\u4eba\u8ac7\u8ad6\u611f\u53d7\uff0c\u903e\u56db\u6210\uff0841.4%\uff09\u53d7\u8a2a\u5b78\u751f\u9858\u610f\u8207\u540c\u4f34\u6216\u670b\u53cb\u8ac7\u8ad6\u611f\u53d7\uff0c\u60df\u4e0d\u8db3\u4e09\u6210\uff0828.5%\uff09\u8868\u793a\u9858\u610f\u8207\u6210\u5e74\u4eba\u8ac7\u8ad6\u3002 \u5b78\u751f\u7cbe\u795e\u5065\u5eb7\u554f\u984c\u8fd1\u5e74\u53d7\u5230\u793e\u6703\u95dc\u6ce8\uff0c\u53bb\u5e74\u7684\u65bd\u653f\u5831\u544a\u4ea6\u9996\u6b21\u63d0\u51fa\u6559\u80b2\u5c40\u65bc2023\/24\u5b78\u5e74\u63a8\u51fa\u300c\u7cbe\u795e\u5065\u5eb7\u7d20\u990a\u300d\u8cc7\u6e90\u5957\uff0c\u52a0\u5f37\u5b78\u751f\u5c0d\u7cbe\u795e\u5065\u5eb7\u7684\u8a8d\u77e5\uff0c\u5354\u52a9\u5b78\u6821\u63a8\u5ee3\u7cbe\u795e\u5065\u5eb7\u3002\u9999\u6e2f\u4e2d\u83ef\u57fa\u7763\u6559\u9752\u5e74\u6703\u57f7\u884c\u5e79\u4e8b\u674e\u9053\u751f\u5148\u751f\u8868\u793a\uff1a\u300c\u8abf\u67e5\u7d50\u679c\u7d55\u5c0d\u662f\u4e00\u500b\u8b66\u865f\uff0c\u53cd\u6620\u8a31\u591a\u5b78\u751f\u5c0d\u81ea\u5df1\u7684\u5fc3\u7406\u5065\u5eb7\u72c0\u6cc1\u7f3a\u4e4f\u4e86\u89e3\uff0c\u9762\u5c0d\u5fc3\u7406\u5065\u5eb7\u554f\u984c\u6642\u611f\u5230\u5b64\u55ae\u7121\u52a9\uff0c\u4e26\u4e14\u5c0d\u5c0b\u6c42\u5e6b\u52a9\u7f3a\u4e4f\u4fe1\u5fc3\u3002\u9019\u4e3b\u8981\u662f\u56e0\u70ba\u9752\u5c11\u5e74\u6709\u6642\u7121\u6cd5\u5bdf\u89ba\u81ea\u5df1\u7684\u60c5\u611f\uff0c\u4f7f\u4ed6\u5011\u96e3\u4ee5\u7406\u89e3\u81ea\u5df1\u7684\u60c5\u7dd2\u548c\u9700\u8981\u3002\u6b64\u5916\uff0c\u4ed6\u5011\u4e5f\u672a\u80fd\u8207\u6210\u5e74\u4eba\u5efa\u7acb\u4fe1\u4efb\u7684\u95dc\u4fc2\u4f86\u5206\u4eab\u500b\u4eba\u611f\u53d7\uff0c\u4e26\u64d4\u5fc3\u4e00\u65e6\u8ac7\u8ad6\u60c5\u7dd2\u56f0\u64fe\u6703\u53d7\u5230\u8a55\u50f9\u6216\u6a19\u7c64\u3002\u300dYMCA\u5efa\u8b70\u5b78\u6821\u53ca\u5730\u5340\u9752\u5c11\u5e74\u670d\u52d9\u55ae\u4f4d\u7a4d\u6975\u63a8\u5c55\u7cbe\u795e\u5065\u5eb7\u7d20\u990a\u6559\u80b2\uff0c\u200b\u5ba3\u50b3\u53ca\u63a8\u5ee3\u591a\u5143\u6cbb\u7642\u670d\u52d9\u4ecb\u5165\uff0c\u4f8b\u5982\u97f3\u6a02\u6cbb\u7642\u3001\u8868\u9054\u85dd\u8853\u6cbb\u7642\u3001\u6232\u5287\u6cbb\u7642\u3001\u751f\u614b\u7642\u6cd5\u7b49\uff0c\u8b93\u5b78\u751f\u8a8d\u8b58\u91ab\u5b78\u85e5\u7269\u4ee5\u5916\u7684\u6cbb\u7642\u65b9\u6cd5\uff0c\u64f4\u95ca\u4e2d\u5b78\u751f\u5c0d\u7cbe\u795e\u75be\u75c5\u6cbb\u7642\u7684\u8a8d\u77e5\uff0c\u6709\u52a9\u5c0d\u6297\u6c61\u540d\u5316\u53ca\u63d0\u5347\u5176\u5c0b\u6c42\u5354\u52a9\u7684\u52d5\u529b\u3002 \u884c\u653f\u9577\u5b98\u5c07\u65bc10\u670816\u65e5\u767c\u8868\u65b0\u4e00\u4efd\u65bd\u653f\u5831\u544a\uff0cYMCA\u5efa\u8b70\u5168\u6e2f\u4e2d\u5b78\u6821\u672c\u300c\u4e09\u5c64\u61c9\u6025\u6a5f\u5236\u300d\u6046\u5e38\u5316\uff0c\u4ee5\u53ca\u8a2d\u7acb\u5c08\u9805\u57fa\u91d1\u652f\u63f4\u4e2d\u5b78\u751f\u7cbe\u795e\u5065\u5eb7\uff0c\u8cc7\u52a9\u5c0d\u8c61\u70ba\u53d7\u521d\u671f\u60c5\u7dd2\u56f0\u64fe\u7684\u4e2d\u5b78\u751f\uff0c\u7531\u5730\u5340\u652f\u63f4\u670d\u52d9\u55ae\u4f4d\u5354\u52a9\u63a8\u884c\uff0c\u5c07\u7533\u8acb\u4eba\u8f49\u4ecb\u5230\u5408\u9069\u7684\u79c1\u71df\u91ab\u793e\u8f14\u5c0e\u4e2d\u5fc3\u63a5\u53d7\u76f8\u95dc\u670d\u52d9\uff0c\u5305\u62ec\u5fc3\u7406\u8a55\u4f30\u3001\u8f14\u5c0e\u6216\u6cbb\u7642\u3002\u200b \u91dd\u5c0d\u4e2d\u5b78\u751f\u8207\u6210\u5e74\u4eba\u8ac7\u8ad6\u500b\u4eba\u611f\u53d7\u7684\u52d5\u6a5f\u504f\u4f4e\uff0cYMCA\u63d0\u5021\u900f\u904e\u975e\u5b78\u8853\u6d3b\u52d5\u8b93\u9752\u5c11\u5e74\u8207\u5bb6\u9577\u3001\u6559\u8077\u54e1\u53ca\u793e\u5de5\u7b49\u91cd\u5efa\u4e92\u4fe1\u95dc\u4fc2\u3002\u4f8b\u5982\u672c\u6703\u5c0f\u897f\u7063\u6703\u6240\u3001\u67f4\u7063\u6703\u6240\u53ca\u5eb7\u6021\u6703\u6240\u5171\u540c\u63a8\u884c\u300cChillax Y2K \u7cbe\u795e\u5065\u5eb7\u670d\u52d9\u8a08\u5283\u300d\u200b\uff0c\u70ba\u6e2f\u5cf6\u53406\u81f324\u6b72\u5152\u7ae5\u3001\u9752\u5c11\u5e74\u53ca\u5176\u5bb6\u9577\u63d0\u4f9b\u8eab\u5fc3\u9748\u5065\u5eb7\u7684\u53ca\u65e9\u4ecb\u5165\u670d\u52d9\uff0c\u5177\u9ad4\u6d3b\u52d5\u5167\u5bb9\u5305\u62ec\u751f\u614b\u7642\u6cd5\u5927\u81ea\u7136\u7cfb\u5217\u6d3b\u52d5\u3001\u5bb6\u9577\u57f9\u8a13\u3001\u5165\u6821\u6d3b\u52d5\u7b49\uff0c\u9080\u8acb\u9752\u5c11\u5e74\u53c3\u8207\u88fd\u4f5c\u8eab\u5fc3\u9748\u5065\u5eb7\u6559\u80b2\u591a\u5a92\u9ad4\u5e73\u53f0\uff0c\u4ee5\u8f15\u9b06\u624b\u6cd5\u63d0\u5347\u5927\u773e\u7cbe\u795e\u5065\u5eb7\u7d20\u990a\u3002 YMCA \u4ea6\u63d0\u5021\u300cStudy-Life Balance\u300d\uff08\u5b78\u7fd2\u751f\u6d3b\u5e73\u8861\uff09\u5b78\u7fd2\u751f\u6d3b\u6a21\u5f0f\uff0c\u9f13\u52f5\u5b78\u751f\u6295\u5165\u5b78\u696d\u4e4b\u9918\uff0c\u4e5f\u8981\u4eab\u53d7\u793e\u4ea4\u3001\u9ad4\u80b2\u6587\u5316\u3001\u5927\u81ea\u7136\u53ca\u793e\u5340\u63a2\u7d22\u7b49\u5404\u65b9\u9762\u6a02\u8da3\uff0c\u8207\u53ca\u5145\u8db3\u7684\u4f5c\u606f\u5b89\u6392\u3002\u672c\u6703\u9752\u5e74\u6703\u66f8\u9662\uff0c\u73fe\u6b63\u8a66\u884c\u70ba\u4e2d\u4e00\u5b78\u751f\u63d0\u4f9b\u5348\u81b3\u5f8c\u7684\u5c0f\u7761\u6642\u9593\uff1b\u53e6\u5916\uff0c\u6bcf\u5b78\u5e74\u6709\u516b\u5929\u7684\u300c\u5168\u65b9\u4f4d\u5b78\u7fd2\u65e5\u300d\uff0c\u8b93\u4e2d\u4e00\u81f3\u4e2d\u4e94\u5b78\u751f\u81ea\u9078\u53c3\u8207\u5b78\u6703\u6216\u8208\u8da3\u6d3b\u52d5\uff0c\u4e2d\u516d\u5b78\u751f\u66f4\u53ef\u4f11\u606f\u534a\u5929\uff0c\u9f13\u52f5\u5b78\u751f\u9069\u6642\u653e\u9b06\u3002 \u4e0b\u8f09\u65b0\u805e\u7a3f\u3001\u76f8\u7247\u53ca\u7814\u7a76\u7c21\u5831\uff1ahttps:\/\/drive.google.com\/drive\/folders\/1OYu8Dg3DPipyMl17uemDaOUjfLzL_9sK?usp=sharing &#8211; \u5b8c &#8211; \u95dc\u65bc\u9999\u6e2f\u4e2d\u83ef\u57fa\u7763\u6559\u9752\u5e74\u6703 \u9999\u6e2f\u4e2d\u83ef\u57fa\u7763\u6559\u9752\u5e74\u6703\u5275\u7acb\u65bc1901\u5e74\uff0c\u662f\u5168\u7403\u57fa\u7763\u6559\u9752\u5e74\u6703\u904b\u52d5\u7684\u4e00\u54e1\uff0c\u53c8\u70ba\u4e00\u5efa\u57fa\u9999\u6e2f\u4e4b\u57fa\u7763\u6559\u670d\u52d9\u7d44\u7e54\uff0c\u672c\u8457\u300c\u975e\u4ee5\u5f79\u4eba\uff0c\u4e43\u5f79\u65bc\u4eba\u300d\u4e4b\u57fa\u7763\u7cbe\u795e\uff0c\u806f\u5408\u540c\u9053\uff0c\u63a8\u5ee3\u5929\u570b\uff0c\u81f4\u529b\u5021\u5c0e\u53ca\u57f9\u80b2\u9752\u5e74\u80a9\u8ca0\u793e\u6703\u8cac\u4efb\u3001\u95dc\u61f7\u7956\u570b\u3001\u653e\u773c\u4e16\u754c\uff1b\u4e26\u901a\u904e\u591a\u5143\u5316\u670d\u52d9\u3001\u5168\u4eba\u767c\u5c55\u3001\u5c0d\u5f31\u52e2\u793e\u7fa4\u4e4b\u627f\u64d4\u53ca\u63a8\u52d5\u5f9e\u500b\u4eba\u81f3\u793e\u6703\u4fee\u548c\uff1b\u7a4d\u6975\u5c07ESG\u5143\u7d20\u878d\u5165\u793e\u6703\u670d\u52d9\uff0c\u9818\u822a\u696d\u754c\u5be6\u8e10\u806f\u5408\u570b\u53ef\u6301\u7e8c\u767c\u5c55\u76ee\u6a19\uff1b\u52aa\u529b\u5efa\u8a2d\u4e00\u500b\u6587\u660e\u3001\u6709\u611b\u5fc3\u7684\u9999\u6e2f\u3002\u8a73\u60c5\u8acb\u700f\u89bd\uff1awww.ymca.org.hk \u50b3\u5a92\u67e5\u8a62 Corporate Communications Marketing Section \u50b3\u8a0a\u4e3b\u4efb \u9673\u654f\u5a77\u5c0f\u59d0\uff08Roni\uff09 Tel\uff1a2783 3405 Email\uff1aronichan@ymca.org.hk<\/p>\n","protected":false},"author":155,"featured_media":22725,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[54],"tags":[],"class_list":["post-22743","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-release-en"],"_links":{"self":[{"href":"https:\/\/ymca.org.hk\/en\/wp-json\/wp\/v2\/posts\/22743","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ymca.org.hk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ymca.org.hk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ymca.org.hk\/en\/wp-json\/wp\/v2\/users\/155"}],"replies":[{"embeddable":true,"href":"https:\/\/ymca.org.hk\/en\/wp-json\/wp\/v2\/comments?post=22743"}],"version-history":[{"count":1,"href":"https:\/\/ymca.org.hk\/en\/wp-json\/wp\/v2\/posts\/22743\/revisions"}],"predecessor-version":[{"id":22744,"href":"https:\/\/ymca.org.hk\/en\/wp-json\/wp\/v2\/posts\/22743\/revisions\/22744"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ymca.org.hk\/en\/wp-json\/wp\/v2\/media\/22725"}],"wp:attachment":[{"href":"https:\/\/ymca.org.hk\/en\/wp-json\/wp\/v2\/media?parent=22743"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ymca.org.hk\/en\/wp-json\/wp\/v2\/categories?post=22743"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ymca.org.hk\/en\/wp-json\/wp\/v2\/tags?post=22743"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}