{"id":19308,"date":"2024-01-14T15:43:02","date_gmt":"2024-01-14T07:43:02","guid":{"rendered":"https:\/\/ymca.org.hk\/ym-rest-day\/"},"modified":"2024-07-24T18:50:22","modified_gmt":"2024-07-24T10:50:22","slug":"ym-rest-day","status":"publish","type":"post","link":"https:\/\/ymca.org.hk\/en\/2024\/01\/14\/ym-rest-day\/","title":{"rendered":"YM Rest Day"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"19308\" class=\"elementor elementor-19308 elementor-15354\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9670441 e-flex e-con-boxed e-con e-parent\" data-id=\"9670441\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-defde2c elementor-widget elementor-widget-image-gallery\" data-id=\"defde2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-gallery\">\n\t\t\t<div id='gallery-1' class='gallery galleryid-19308 gallery-columns-3 gallery-size-medium_large'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"defde2c\" data-elementor-lightbox-title=\"20240114 YMCA\u512a\u6d3b\u65e5 highlight-012\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTUzOTEsInVybCI6Imh0dHBzOlwvXC95bWNhLm9yZy5oa1wvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNFwvMDdcLzIwMjQwMTE0LVlNQ0FcdTUxMmFcdTZkM2JcdTY1ZTUtaGlnaGxpZ2h0LTAxMi5qcGciLCJzbGlkZXNob3ciOiJkZWZkZTJjIn0%3D\" href='https:\/\/ymca.org.hk\/wp-content\/uploads\/2024\/07\/20240114-YMCA\u512a\u6d3b\u65e5-highlight-012.jpg'><img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"512\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039; 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viewBox%3D&#039;0 0  &#039;%2F%3E\" class=\"attachment-medium_large size-medium_large ld-lazyload\" alt=\"\" itemprop=\"image\" data-src=\"https:\/\/ymca.org.hk\/wp-content\/uploads\/2024\/07\/20240114-YMCA\u512a\u6d3b\u65e5-highlight-061.jpg\" data-srcset=\"https:\/\/ymca.org.hk\/wp-content\/uploads\/2024\/07\/20240114-YMCA\u512a\u6d3b\u65e5-highlight-061.jpg 3000w, https:\/\/ymca.org.hk\/wp-content\/uploads\/2024\/07\/20240114-YMCA\u512a\u6d3b\u65e5-highlight-061-300x200.jpg 300w, https:\/\/ymca.org.hk\/wp-content\/uploads\/2024\/07\/20240114-YMCA\u512a\u6d3b\u65e5-highlight-061-1024x683.jpg 1024w\" data-sizes=\"(max-width: 768px) 100vw, 768px\" data-aspect=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"defde2c\" data-elementor-lightbox-title=\"20240114 YMCA\u512a\u6d3b\u65e5 highlight-072\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTU0MzMsInVybCI6Imh0dHBzOlwvXC95bWNhLm9yZy5oa1wvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNFwvMDdcLzIwMjQwMTE0LVlNQ0FcdTUxMmFcdTZkM2JcdTY1ZTUtaGlnaGxpZ2h0LTA3Mi5qcGciLCJzbGlkZXNob3ciOiJkZWZkZTJjIn0%3D\" href='https:\/\/ymca.org.hk\/wp-content\/uploads\/2024\/07\/20240114-YMCA\u512a\u6d3b\u65e5-highlight-072.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039; viewBox%3D&#039;0 0  &#039;%2F%3E\" class=\"attachment-medium_large size-medium_large ld-lazyload\" alt=\"\" itemprop=\"image\" data-src=\"https:\/\/ymca.org.hk\/wp-content\/uploads\/2024\/07\/20240114-YMCA\u512a\u6d3b\u65e5-highlight-072.jpg\" data-srcset=\"https:\/\/ymca.org.hk\/wp-content\/uploads\/2024\/07\/20240114-YMCA\u512a\u6d3b\u65e5-highlight-072.jpg 3000w, https:\/\/ymca.org.hk\/wp-content\/uploads\/2024\/07\/20240114-YMCA\u512a\u6d3b\u65e5-highlight-072-300x200.jpg 300w, https:\/\/ymca.org.hk\/wp-content\/uploads\/2024\/07\/20240114-YMCA\u512a\u6d3b\u65e5-highlight-072-1024x683.jpg 1024w\" data-sizes=\"(max-width: 768px) 100vw, 768px\" data-aspect=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"defde2c\" data-elementor-lightbox-title=\"20240114 YMCA\u512a\u6d3b\u65e5 highlight-076\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTU0NDIsInVybCI6Imh0dHBzOlwvXC95bWNhLm9yZy5oa1wvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNFwvMDdcLzIwMjQwMTE0LVlNQ0FcdTUxMmFcdTZkM2JcdTY1ZTUtaGlnaGxpZ2h0LTA3Ni5qcGciLCJzbGlkZXNob3ciOiJkZWZkZTJjIn0%3D\" href='https:\/\/ymca.org.hk\/wp-content\/uploads\/2024\/07\/20240114-YMCA\u512a\u6d3b\u65e5-highlight-076.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039; viewBox%3D&#039;0 0  &#039;%2F%3E\" class=\"attachment-medium_large size-medium_large ld-lazyload\" alt=\"\" itemprop=\"image\" data-src=\"https:\/\/ymca.org.hk\/wp-content\/uploads\/2024\/07\/20240114-YMCA\u512a\u6d3b\u65e5-highlight-076.jpg\" data-srcset=\"https:\/\/ymca.org.hk\/wp-content\/uploads\/2024\/07\/20240114-YMCA\u512a\u6d3b\u65e5-highlight-076.jpg 3000w, https:\/\/ymca.org.hk\/wp-content\/uploads\/2024\/07\/20240114-YMCA\u512a\u6d3b\u65e5-highlight-076-300x200.jpg 300w, https:\/\/ymca.org.hk\/wp-content\/uploads\/2024\/07\/20240114-YMCA\u512a\u6d3b\u65e5-highlight-076-1024x683.jpg 1024w\" data-sizes=\"(max-width: 768px) 100vw, 768px\" data-aspect=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"defde2c\" data-elementor-lightbox-title=\"20240114 YMCA\u512a\u6d3b\u65e5 highlight-096\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTUzNjcsInVybCI6Imh0dHBzOlwvXC95bWNhLm9yZy5oa1wvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNFwvMDdcLzIwMjQwMTE0LVlNQ0FcdTUxMmFcdTZkM2JcdTY1ZTUtaGlnaGxpZ2h0LTA5Ni5qcGciLCJzbGlkZXNob3ciOiJkZWZkZTJjIn0%3D\" href='https:\/\/ymca.org.hk\/wp-content\/uploads\/2024\/07\/20240114-YMCA\u512a\u6d3b\u65e5-highlight-096.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039; viewBox%3D&#039;0 0  &#039;%2F%3E\" class=\"attachment-medium_large size-medium_large ld-lazyload\" alt=\"\" itemprop=\"image\" data-src=\"https:\/\/ymca.org.hk\/wp-content\/uploads\/2024\/07\/20240114-YMCA\u512a\u6d3b\u65e5-highlight-096.jpg\" data-srcset=\"https:\/\/ymca.org.hk\/wp-content\/uploads\/2024\/07\/20240114-YMCA\u512a\u6d3b\u65e5-highlight-096.jpg 3000w, https:\/\/ymca.org.hk\/wp-content\/uploads\/2024\/07\/20240114-YMCA\u512a\u6d3b\u65e5-highlight-096-300x200.jpg 300w, https:\/\/ymca.org.hk\/wp-content\/uploads\/2024\/07\/20240114-YMCA\u512a\u6d3b\u65e5-highlight-096-1024x683.jpg 1024w\" data-sizes=\"(max-width: 768px) 100vw, 768px\" data-aspect=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"defde2c\" data-elementor-lightbox-title=\"20240114 YMCA\u512a\u6d3b\u65e5 highlight-082\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTU0NDgsInVybCI6Imh0dHBzOlwvXC95bWNhLm9yZy5oa1wvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNFwvMDdcLzIwMjQwMTE0LVlNQ0FcdTUxMmFcdTZkM2JcdTY1ZTUtaGlnaGxpZ2h0LTA4Mi5qcGciLCJzbGlkZXNob3ciOiJkZWZkZTJjIn0%3D\" href='https:\/\/ymca.org.hk\/wp-content\/uploads\/2024\/07\/20240114-YMCA\u512a\u6d3b\u65e5-highlight-082.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039; 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viewBox%3D&#039;0 0  &#039;%2F%3E\" class=\"attachment-medium_large size-medium_large ld-lazyload\" alt=\"\" itemprop=\"image\" data-src=\"https:\/\/ymca.org.hk\/wp-content\/uploads\/2024\/07\/20240114-YMCA\u512a\u6d3b\u65e5-highlight-046.jpg\" data-srcset=\"https:\/\/ymca.org.hk\/wp-content\/uploads\/2024\/07\/20240114-YMCA\u512a\u6d3b\u65e5-highlight-046.jpg 3000w, https:\/\/ymca.org.hk\/wp-content\/uploads\/2024\/07\/20240114-YMCA\u512a\u6d3b\u65e5-highlight-046-300x200.jpg 300w, https:\/\/ymca.org.hk\/wp-content\/uploads\/2024\/07\/20240114-YMCA\u512a\u6d3b\u65e5-highlight-046-1024x683.jpg 1024w\" data-sizes=\"(max-width: 768px) 100vw, 768px\" data-aspect=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"defde2c\" data-elementor-lightbox-title=\"20240114 YMCA\u512a\u6d3b\u65e5 highlight-022\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTU0MDMsInVybCI6Imh0dHBzOlwvXC95bWNhLm9yZy5oa1wvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNFwvMDdcLzIwMjQwMTE0LVlNQ0FcdTUxMmFcdTZkM2JcdTY1ZTUtaGlnaGxpZ2h0LTAyMi5qcGciLCJzbGlkZXNob3ciOiJkZWZkZTJjIn0%3D\" href='https:\/\/ymca.org.hk\/wp-content\/uploads\/2024\/07\/20240114-YMCA\u512a\u6d3b\u65e5-highlight-022.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039; viewBox%3D&#039;0 0  &#039;%2F%3E\" class=\"attachment-medium_large size-medium_large ld-lazyload\" alt=\"\" itemprop=\"image\" data-src=\"https:\/\/ymca.org.hk\/wp-content\/uploads\/2024\/07\/20240114-YMCA\u512a\u6d3b\u65e5-highlight-022.jpg\" data-srcset=\"https:\/\/ymca.org.hk\/wp-content\/uploads\/2024\/07\/20240114-YMCA\u512a\u6d3b\u65e5-highlight-022.jpg 3000w, https:\/\/ymca.org.hk\/wp-content\/uploads\/2024\/07\/20240114-YMCA\u512a\u6d3b\u65e5-highlight-022-300x200.jpg 300w, https:\/\/ymca.org.hk\/wp-content\/uploads\/2024\/07\/20240114-YMCA\u512a\u6d3b\u65e5-highlight-022-1024x683.jpg 1024w\" data-sizes=\"(max-width: 768px) 100vw, 768px\" data-aspect=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"defde2c\" data-elementor-lightbox-title=\"20240114 YMCA\u512a\u6d3b\u65e5 -387\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTUzODgsInVybCI6Imh0dHBzOlwvXC95bWNhLm9yZy5oa1wvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNFwvMDdcLzIwMjQwMTE0LVlNQ0FcdTUxMmFcdTZkM2JcdTY1ZTUtMzg3LmpwZyIsInNsaWRlc2hvdyI6ImRlZmRlMmMifQ%3D%3D\" href='https:\/\/ymca.org.hk\/wp-content\/uploads\/2024\/07\/20240114-YMCA\u512a\u6d3b\u65e5-387.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039; viewBox%3D&#039;0 0  &#039;%2F%3E\" class=\"attachment-medium_large size-medium_large ld-lazyload\" alt=\"\" itemprop=\"image\" data-src=\"https:\/\/ymca.org.hk\/wp-content\/uploads\/2024\/07\/20240114-YMCA\u512a\u6d3b\u65e5-387.jpg\" data-srcset=\"https:\/\/ymca.org.hk\/wp-content\/uploads\/2024\/07\/20240114-YMCA\u512a\u6d3b\u65e5-387.jpg 3000w, https:\/\/ymca.org.hk\/wp-content\/uploads\/2024\/07\/20240114-YMCA\u512a\u6d3b\u65e5-387-300x200.jpg 300w, https:\/\/ymca.org.hk\/wp-content\/uploads\/2024\/07\/20240114-YMCA\u512a\u6d3b\u65e5-387-1024x683.jpg 1024w\" data-sizes=\"(max-width: 768px) 100vw, 768px\" data-aspect=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"defde2c\" data-elementor-lightbox-title=\"20240114 YMCA\u512a\u6d3b\u65e5 highlight-104\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTUzNzYsInVybCI6Imh0dHBzOlwvXC95bWNhLm9yZy5oa1wvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNFwvMDdcLzIwMjQwMTE0LVlNQ0FcdTUxMmFcdTZkM2JcdTY1ZTUtaGlnaGxpZ2h0LTEwNC5qcGciLCJzbGlkZXNob3ciOiJkZWZkZTJjIn0%3D\" href='https:\/\/ymca.org.hk\/wp-content\/uploads\/2024\/07\/20240114-YMCA\u512a\u6d3b\u65e5-highlight-104.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039; viewBox%3D&#039;0 0  &#039;%2F%3E\" class=\"attachment-medium_large size-medium_large ld-lazyload\" alt=\"\" itemprop=\"image\" data-src=\"https:\/\/ymca.org.hk\/wp-content\/uploads\/2024\/07\/20240114-YMCA\u512a\u6d3b\u65e5-highlight-104.jpg\" data-srcset=\"https:\/\/ymca.org.hk\/wp-content\/uploads\/2024\/07\/20240114-YMCA\u512a\u6d3b\u65e5-highlight-104.jpg 3000w, https:\/\/ymca.org.hk\/wp-content\/uploads\/2024\/07\/20240114-YMCA\u512a\u6d3b\u65e5-highlight-104-300x200.jpg 300w, https:\/\/ymca.org.hk\/wp-content\/uploads\/2024\/07\/20240114-YMCA\u512a\u6d3b\u65e5-highlight-104-1024x683.jpg 1024w\" data-sizes=\"(max-width: 768px) 100vw, 768px\" data-aspect=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"defde2c\" data-elementor-lightbox-title=\"20240114 YMCA\u512a\u6d3b\u65e5 highlight-142\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTUzODIsInVybCI6Imh0dHBzOlwvXC95bWNhLm9yZy5oa1wvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNFwvMDdcLzIwMjQwMTE0LVlNQ0FcdTUxMmFcdTZkM2JcdTY1ZTUtaGlnaGxpZ2h0LTE0Mi5qcGciLCJzbGlkZXNob3ciOiJkZWZkZTJjIn0%3D\" href='https:\/\/ymca.org.hk\/wp-content\/uploads\/2024\/07\/20240114-YMCA\u512a\u6d3b\u65e5-highlight-142.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"513\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039; 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